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	<title>Kimberly Spa - Omaha, NE &#187; Facials</title>
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	<link>http://kimberlyspaomaha.com</link>
	<description>More than just a day spa...</description>
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		<title>The Magic &quot;C&quot;cret Of Anti-Aging!</title>
		<link>http://kimberlyspaomaha.com/2012/04/the-magic-ccret-of-anti-aging/</link>
		<comments>http://kimberlyspaomaha.com/2012/04/the-magic-ccret-of-anti-aging/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 13:54:36 +0000</pubDate>
		<dc:creator>Christa</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[Men's Services]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Spa Packages]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Book Appointment]]></category>
		<category><![CDATA[Dry]]></category>
		<category><![CDATA[Dry Skin]]></category>
		<category><![CDATA[Dry Skin Facial]]></category>
		<category><![CDATA[Exfoliation]]></category>
		<category><![CDATA[Facials]]></category>
		<category><![CDATA[Moisture]]></category>
		<category><![CDATA[New Clients]]></category>
		<category><![CDATA[New Spa Client]]></category>
		<category><![CDATA[Sun Damage]]></category>
		<category><![CDATA[Vitamin C]]></category>
		<category><![CDATA[Wrinkles]]></category>

		<guid isPermaLink="false">http://kimberlyspaomaha.com/?p=1252</guid>
		<description><![CDATA[Hello Kimberly Spa go-ers! If you have been feeling like most Omahan&#8217;s this spring, you definitely need a boost of Vitamin C to help your immune system fight off the nasty cold and allergy bugs going around! Your body is not the only part that needs vitamin-c&#8230;Your skin does too! Kimberly Spa&#8217;s Magic C Facial is a great preventative and [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://kimberlyspaomaha.com/wp-content/uploads/Vitamin-C-Facial.jpg" rel="shadowbox[post-1252];player=img;"><img class="alignleft size-full wp-image-1253" title="Vitamin C Facial" src="http://kimberlyspaomaha.com/wp-content/uploads/Vitamin-C-Facial.jpg" alt="" width="260" height="176" /></a>Hello <a href="http://kimberlyspaomaha.com/kimberly-spa-services/" target="_blank">Kimberly Spa</a> go-ers! If you have been feeling like most Omahan&#8217;s this spring, you definitely need a boost of Vitamin C to help your immune system fight off the nasty cold and allergy bugs going around! Your body is not the only part that needs vitamin-c&#8230;Your skin does too! <a href="http://kimberlyspaomaha.com/facial-services/" target="_blank">Kimberly Spa&#8217;s Magic C Facial</a> is a great preventative and healing service. It gives you a huge Vitamin-C boost and it is also extremely relaxing because of the fabulous Esthetician&#8217;s that give you the extra love that other Spa&#8217;s do not!</p>
<p>You don&#8217;t know what Vitamin-c does for your skin? Well, here&#8217;s the scoop:</p>
<p>It&#8217;s not a huge secret that Vitamin C is good for the body but some people don&#8217;t know that it is also a very effective antioxidant that helps boost your skin&#8217;s defense against free-radicals. Free-radicals are unstable molecules that age the skin. The effect of too much sun, alcohol consumption, high altitudes are all major causes of free-radicals. Vitamin C strengthens the structural support and resiliency of your skin by increasing the production of collagen.</p>
<p>The<a href="http://kimberlyspaomaha.com/facial-services/" target="_blank"> Magic C Facial</a> begins with your Esthetician cleansing and examining your skin. They will then put the appropriate enzyme mask on your skin under steam for about 10 minutes. Once the enzyme mask is removed with warm water, the magic begins! Your Esthetician will begin the first step to your vitamin c boost<span id="more-1252"></span> (amazing smelling scrub). She will work the scrub on your face for about 5 minutes or until she feels the dead skin has all been removed. She will then apply the Activator to the skin and continue to massage your face for about 5 more minutes. When the activator is applied, you will feel a warming sensation. This warming sensation is the vitamin c being forced down into your skin! The product is then removed and an appropriate hydrating mask will be applied to get your skin ready for the world again! Your Esthetician will also apply the appropriate eye cream, moisturizer and SPF! You will leave Kimberly Spa feeling refreshed and all around amazing! The facial also includes Kimberly Spa&#8217;s signature foot treatment as well!</p>
<p>Good news, Kimberly Spa also has a retail products that you can purchase to use at home to continue fight those nasty free-radicals! We have the <a href="http://www.kimberlyspa.com/agera-microderma-crystal-system-p-60.html?manufacturers_id=10" target="_blank">Microderma Crystal C system by Agera</a> (scrub and activator), <a href="http://www.kimberlyspa.com/visual-changes-collagen-young-skin-complex-p-241.html?manufacturers_id=12" target="_blank">Collagen-C Young Skin Complex by Visual Changes</a>,<a href="http://www.kimberlyspa.com/pevonia-complexe-p-366.html?manufacturers_id=31" target="_blank"> &#8216;C&#8217; Complexe Serum</a> and <a href="http://www.kimberlyspa.com/pevonia-evolutive-eye-gel-p-363.html?manufacturers_id=31" target="_blank"> &#8220;C&#8221; Évolutive Eye Gel</a> by Pevonia. Ask you Esthetician which of these amazing products will work best for you and your skin!</p>
<p>Call or Book your <a href="http://kimberlyspaomaha.com/facial-services/" target="_blank">Kimberly Spa Magic-C Facial</a> online now to get your skin rejuvenated and ready for summer!</p>
<div class="tweetthis" style="text-align:left;"><p> <a target="_blank" rel="nofollow" class="tt" href="http://twitter.com/home/?status=The+Magic+%22C%22cret+Of+Anti-Aging%21+http%3A%2F%2Fis.gd%2Ft9RAOZ+%40kimberlyspa" title="Post to Twitter"><img class="nothumb" src="http://kimberlyspaomaha.com/wp-content/plugins/tweet-this/icons/en/twitter/tt-twitter-micro3.png" alt="Post to Twitter" /></a></p></div>]]></content:encoded>
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		<title>Bucket of Chicken and Sweats?</title>
		<link>http://kimberlyspaomaha.com/2012/02/bucket-of-chicken-and-sweats/</link>
		<comments>http://kimberlyspaomaha.com/2012/02/bucket-of-chicken-and-sweats/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 20:35:21 +0000</pubDate>
		<dc:creator>Kimberly</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[Cosmetics]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Hand & Foot Spa]]></category>
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		<category><![CDATA[Dress Up]]></category>
		<category><![CDATA[Facials]]></category>
		<category><![CDATA[Gift]]></category>
		<category><![CDATA[Gift Certificates]]></category>
		<category><![CDATA[New Client]]></category>
		<category><![CDATA[New Clients]]></category>
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		<category><![CDATA[Valentine's Day]]></category>
		<category><![CDATA[Youngblood]]></category>
		<category><![CDATA[Youngblood Mineral Cosmetics]]></category>

		<guid isPermaLink="false">http://kimberlyspaomaha.com/?p=1162</guid>
		<description><![CDATA[A &#8220;Bucket of chicken, sweats, and watch T.V. in separate rooms.&#8221; &#8230;that&#8217;s how Frankie and Mike Heck from &#8220;The Middle&#8221; will be spending their Valentine&#8217;s Day&#8230;is that your idea of a romantic Valentine&#8217;s?  I don&#8217;t know about you, but after being married for 32 years, I still love dressing up and having a romantic dinner [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://kimberlyspaomaha.com/wp-content/uploads/bucket-of-chicken1.jpg" rel="shadowbox[post-1162];player=img;"><img class="alignleft size-full wp-image-1164" title="bucket of chicken" src="http://kimberlyspaomaha.com/wp-content/uploads/bucket-of-chicken1.jpg" alt="" width="225" height="225" /></a>A &#8220;Bucket of chicken, sweats, and watch T.V. in separate rooms.&#8221; &#8230;that&#8217;s how Frankie and Mike Heck from &#8220;The Middle&#8221; will be spending their Valentine&#8217;s Day&#8230;is that your idea of a romantic Valentine&#8217;s?  I don&#8217;t know about you, but after being married for 32 years, I still love dressing up and having a romantic dinner with my best friend!</p>
<p>Why do we sometimes wait to have a reason to look our best?  I love a comment my future daughter-in-law made recently.  She came in for a facial and was all dressed up like she had a special place she either came from or was going to.  She said &#8220;After wearing scrubs and workout clothes all the time&#8230;I NEED to do my hair and make-up&#8230;and dress up! Sometimes I just need to feel pretty again!&#8221; I love that!  We get ourselves in a rut and don&#8217;t realize it.  I read a quote from Rachel Zoe&#8230;she said that in her mind being over dressed isn&#8217;t a bad thing at all&#8230;what could be the worst case scenario?  That you&#8217;re the best dressed person in the room?<span id="more-1162"></span></p>
<p>I have always had the type of job that requires me to look my best at all times.  My husband appreciates my efforts to look the best that I can.  Even when I&#8217;m at home, all alone, I feel the need to make my hair and make-up pretty&#8230;because it makes me feel good!  Why?  Because I feel healthier, I have more self confidence, and more energy to get out and run errands, or even feel more like calling up a friend to go to lunch!  Looking your best at all times helps you to get out and be social, lessens chances of feeling blue, and that, my friends&#8230;is MUCH better than a bucket of chicken and wearing sweats!</p>
<p>If I can do it&#8230;so can you!</p>
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		<title>Red</title>
		<link>http://kimberlyspaomaha.com/2012/01/red/</link>
		<comments>http://kimberlyspaomaha.com/2012/01/red/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 21:34:26 +0000</pubDate>
		<dc:creator>Heather</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Book Appointment]]></category>
		<category><![CDATA[Facials]]></category>
		<category><![CDATA[Healing]]></category>
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		<category><![CDATA[New Spa Client]]></category>
		<category><![CDATA[Photo Rejuvenation]]></category>
		<category><![CDATA[Photo Rejuvenation Facial]]></category>

		<guid isPermaLink="false">http://kimberlyspaomaha.com/?p=1125</guid>
		<description><![CDATA[Color is everywhere; It&#8217;s in the iris of your eyes, the hair on your head, the paint on the wall, and of course in your food.  Nobody says it better than Skittles with their slogan &#8220;Taste the Rainbow&#8221;.  Some may think they are only referring to their brightly colored candies, but maybe they had something [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://kimberlyspaomaha.com/wp-content/uploads/Red-Blog.bmp" rel="shadowbox[post-1125];player=img;"><img class="alignleft size-full wp-image-1126" title="Red Blog" src="http://kimberlyspaomaha.com/wp-content/uploads/Red-Blog.bmp" alt="" /></a>Color is everywhere; It&#8217;s in the iris of your eyes, the hair on your head, the paint on the wall, and of course in your food.  Nobody says it better than Skittles with their slogan &#8220;Taste the Rainbow&#8221;.  Some may think they are only referring to their brightly colored candies, but maybe they had something else in mind!  Color plays a large part of an every day life, but did you ever think about the impact those colors actually have on you?  In this series of &#8216;color&#8217; blogs, you&#8217;ll learn about all the colors of the rainbow&#8230;plus a few extras!</p>
<p>As everyone knows, the first color of the rainbow is red.  Red is the brightest color with the longest <span id="more-1125"></span>wavelength in the visible light spectrum, which is why it is often used as a healing light.  It increases healing and tissue growth in the skin and other organs.  NASA first discovered this, when astronauts with wounds, healed when exposed to the same red light that was used to grow the plants on board.  Later, this light therapy became known as LED (light emitting diode) therapy, which you can find right here at Kimberly Spa in the <a href="http://kimberlyspaomaha.com/skincare-services/" target="_blank">Photo Rejuvenation Facial</a>!</p>
<p>But the benefits of red don&#8217;t stop there.  Red foods are also great. They contain lycopene, which may reduce your risk of prostate, cervical and lung cancer.  It&#8217;s also an antioxidant that can help lower blood pressure and LDL cholesterol, support joint tissue, and keep regular gastrointestinal health.  So&#8230; red light is great for the <a href="http://kimberlyspaomaha.com/skincare-services/" target="_blank">skin</a>, red food is good for the body&#8230;but what about those who&#8217;s favorite color is red?</p>
<p>Red is commonly associated with courage, strength, vitality, ambition and may help overcome negative thoughts.  However, too much red can lead to impatience, aggressiveness and anger.  That is why most decorators will use red as a design color sparingly&#8230;as an accent, or only one room in the house.</p>
<p>Sum it up to this&#8230;for a little more vim and vigor&#8230;for a little extra spunk&#8230;red is the color for you!</p>
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		<title>Feeling Stressed?</title>
		<link>http://kimberlyspaomaha.com/2011/11/feeling-stressed/</link>
		<comments>http://kimberlyspaomaha.com/2011/11/feeling-stressed/#comments</comments>
		<pubDate>Mon, 14 Nov 2011 19:21:00 +0000</pubDate>
		<dc:creator>Christa</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[Hand & Foot Spa]]></category>
		<category><![CDATA[Massage]]></category>
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		<category><![CDATA[Acne]]></category>
		<category><![CDATA[Book Appointment]]></category>
		<category><![CDATA[Dry]]></category>
		<category><![CDATA[Dry Skin]]></category>
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		<category><![CDATA[Exfoliation]]></category>
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		<category><![CDATA[Stressed]]></category>

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		<description><![CDATA[Feeling stressed?
The holiday season is creeping up on us quick!  This time of the year can cause a lot of stress.
While everyone knows that stress can take a toll on a person physically and psychologically, it also can lead to other problems, such as acne, brittle nails or even hair loss.  When you become stressed, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://kimberlyspaomaha.com/wp-content/uploads/Stressed-Cat.jpg" rel="shadowbox[post-1061];player=img;"><img class="alignleft size-full wp-image-1062" title="Stressed Cat" src="http://kimberlyspaomaha.com/wp-content/uploads/Stressed-Cat.jpg" alt="" width="256" height="197" /></a>Feeling stressed?</p>
<p>The holiday season is creeping up on us quick!  This time of the year can cause a lot of stress.</p>
<p>While everyone knows that stress can take a toll on a person physically and psychologically, it also can lead to other problems, such as acne, brittle nails or even hair loss.  When you become stressed, your cortisol level rises.  This in turn causes an increase in oil production, which can lead to oily skin, acne and other related skin problems. Professionals have also found that stress has a negative effect on the barrier function of the skin, resulting in water loss that inhibits the skin’s ability to repair itself after an injury.  Scientist&#8217;s and Doctor&#8217;s have said that <a href="http://kimberlyspaomaha.com/skincare-services/" target="_blank">skin rejuvenation </a>procedures such as <a href="http://kimberlyspaomaha.com/skincare-services/" target="_blank">Facials</a>, <a href="http://kimberlyspaomaha.com/hand-foot-spa-services/" target="_blank">Pedicures</a>, <a href="http://kimberlyspaomaha.com/massage-services/" target="_blank">Massages</a>, <span id="more-1061"></span>etc. can help lower your stress levels.  When people feel more attractive and more confident in their appearance, they tend to perform better in other areas of their lives (work, family life, social life, and marriage or personal relationships.)</p>
<p>Here are some tips to help lower your stress level this Holiday Season!</p>
<p><strong>Tip#1</strong> &#8211; Drink lots of water! &#8211; Its not just good for your body but its great for your skin!</p>
<p><strong>Tip#2</strong> &#8211; Take time for yourself! &#8211; Call up your sitter and schedule a Spa day!  It&#8217;s a fun and relaxing way to lower your Cortisol levels! Plus, who doesn&#8217;t love to be pampered?</p>
<p><strong>Tip#3</strong> &#8211; Ask for help! &#8211; Nothing is better then getting stuff prepared together!  Friends and family are great listeners and are always good to have around!</p>
<p><strong>Tip#4</strong> &#8211; Have fun! &#8211; Turn up the radio while cleaning or cooking and dance away! (Make sure your blinds are closed! lol)</p>
<p><strong>Tip#5</strong> &#8211; Follow your <a href="http://kimberlyspaomaha.com/skincare-services/" target="_blank">skin care </a>regimen! &#8211; This will help control the oil production and will keep your face looking gorgeous!  Ask your Esthetician if there is anything else you should be doing/using!</p>
<p>Happy Holidays!</p>
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		<title>Change Is Fun!!!</title>
		<link>http://kimberlyspaomaha.com/2011/10/change-is-fun/</link>
		<comments>http://kimberlyspaomaha.com/2011/10/change-is-fun/#comments</comments>
		<pubDate>Fri, 21 Oct 2011 18:04:02 +0000</pubDate>
		<dc:creator>Kimberly</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[Cosmetics]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Dry Skin Facial]]></category>
		<category><![CDATA[Facials]]></category>
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		<category><![CDATA[Youngblood]]></category>
		<category><![CDATA[Youngblood Mineral Cosmetics]]></category>

		<guid isPermaLink="false">http://kimberlyspaomaha.com/?p=1014</guid>
		<description><![CDATA[Change can be such a scary word for some, but to me it’s FUN!!!! Nothing stokes my fire more than a positive change! Okay, so I’m getting ready to have another birthday…52 years to be exact, and I’m always looking for a way to change. Maybe it’s time to spice up YOUR life and change something [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://kimberlyspaomaha.com/wp-content/uploads/changes.jpg" rel="shadowbox[post-1014];player=img;"><img class="alignleft size-full wp-image-1015" title="changes" src="http://kimberlyspaomaha.com/wp-content/uploads/changes.jpg" alt="" width="182" height="143" /></a>Change can be such a scary word for some, but to me it’s FUN!!!! Nothing stokes my fire more than a positive change! Okay, so I’m getting ready to have another birthday…52 years to be exact, and I’m always looking for a way to change. Maybe it’s time to spice up <em>YOUR</em> life and change something about <em>YOUR</em>self!</p>
<p>I’ll never forget the day I discovered eye shadow. I was 13 years old attending 7<sup>th</sup> grade at my Jr. High school. Yes!!  I had graduated from the Little Leagues to, what I considered at the time, “The <strong>BIG</strong> leagues!”</p>
<p>Just a few weeks before I started 7<sup>th</sup> grade, I went to a garage sale in one of my friends’ neighborhoods. The lady holding the sale was a cosmetologist. She had “used” make-up for sale and I found a brown eye shadow that I thought was so crazy dark that I decided to buy it for 5 cents!</p>
<p>It really wasn&#8217;t until about the 2<sup>nd</sup> week of school that I got brave and decided to wear it. I would always show up for school early so I could sit on the steps leading to the front door of the school and chat “with the people”. That day, <span id="more-1014"></span>I had so many compliments about my make-up that it just lit me on fire! I had other girls asking me what I used and how I did it. From then on I fell in love with change.</p>
<p>I have the most awesome job around. I get to help others with a “positive” change to themselves. But sometimes when I suggest to clients that we could do a certain <a href="http://kimberlyspaomaha.com/skincare-services/" target="_blank">treatment</a> to promote a change in their appearance, they react with a bit of apprehension. Once I describe the benefits and the positives of what the <a href="http://kimberlyspaomaha.com/skincare-services/" target="_blank">treatment</a> will do, they get on board.</p>
<p>Sometimes “change” takes more than a few days, or even weeks before you see a difference. But typically with what we can do at <a href="http://kimberlyspaomaha.com/" target="_blank">Kimberly Spa </a>through treatments and/or make-up… you will see a change the minute you look in the mirror! It can be as little as adding a brow pencil to define the brows… or it can be a series of <a href="http://kimberlyspaomaha.com/skincare-services/" target="_blank">Facials</a>!</p>
<p>I love my job, I love positive change and I love helping others discover their “fire”!</p>
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		<title>Guys, You Have Never Been To A Spa?</title>
		<link>http://kimberlyspaomaha.com/2011/10/guys-you-have-never-been-to-a-spa/</link>
		<comments>http://kimberlyspaomaha.com/2011/10/guys-you-have-never-been-to-a-spa/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 18:25:33 +0000</pubDate>
		<dc:creator>Dana</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[Hand & Foot Spa]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[Men's Services]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Waxing]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Book Appointment]]></category>
		<category><![CDATA[Dry Skin]]></category>
		<category><![CDATA[Dry Skin Facial]]></category>
		<category><![CDATA[Facials]]></category>
		<category><![CDATA[Gift]]></category>
		<category><![CDATA[Gift Certificates]]></category>
		<category><![CDATA[Men's Spa Treatments]]></category>
		<category><![CDATA[New Clients]]></category>
		<category><![CDATA[New Spa Client]]></category>
		<category><![CDATA[Pore Minimizing]]></category>
		<category><![CDATA[Wrinkles]]></category>

		<guid isPermaLink="false">http://kimberlyspaomaha.com/?p=997</guid>
		<description><![CDATA[Maybe you should try it!   Whether you are looking for hair removal, acne treatments, rejuvenation, anti-aging or just plain old stress reduction, at Kimberly Spa we take pride in addressing your individual concerns.
My own father was very reluctant to get spa treatments when I became an esthetician 15 years ago.   He is an &#8220;old-school&#8221; kind [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://kimberlyspaomaha.com/wp-content/uploads/mens-facial.jpg" rel="shadowbox[post-997];player=img;"><img class="alignleft size-full wp-image-999" title="men's facial" src="http://kimberlyspaomaha.com/wp-content/uploads/mens-facial.jpg" alt="" width="240" height="160" /></a>Maybe you should try it!   Whether you are looking for <a href="http://kimberlyspaomaha.com/waxing-services/" target="_blank">hair removal</a>, <a href="http://kimberlyspaomaha.com/skincare-services/" target="_blank">acne treatments</a>, rejuvenation, <a href="http://kimberlyspaomaha.com/skincare-services/" target="_blank">anti-aging </a>or just plain old <a href="http://kimberlyspaomaha.com/massage-services/" target="_blank">stress reduction</a>, at Kimberly Spa we take pride in addressing your individual concerns.</p>
<p>My own father was <strong><em>very</em></strong> reluctant to get spa treatments when I became an esthetician 15 years ago.   He is an &#8220;old-school&#8221; kind of guy&#8230;raised in an era when men never got these types of <a href="http://kimberlyspaomaha.com/mens-services/" target="_blank">treatments</a>.   At first, I had to talk him in to it&#8230;but now he is not only comfortable getting treatments, he actually looks forward to them!   He leaves feeling refreshed, with unclogged pores and with  younger, healthier looking skin.</p>
<p>A first-time male client (age 50+) who had never been into a spa before describes his experience&#8230;&#8221;I had a good feeling as soon as I walked in to Kimberly Spa.   It was luxurious, and comfortable&#8230;while still being clinically professional.   They earned my trust.&#8221;</p>
<p>Ladies, if you have a boyfriend, brother, father, spouse or just a good male friend who is curious about what a &#8220;<a href="http://kimberlyspaomaha.com/mens-services/" target="_blank">spa experience</a>&#8221; is all about&#8230;<a href="http://www.kimberlyspa.com/papergiftcertificate.php" target="_blank">share</a> our &#8220;Look Good~Feel Good&#8221; secret and send them to <a href="http://spa.kimberlyspa.com/envisionnet/" target="_blank">Kimberly Spa</a>!   They will love it just as much as you do, and it will be an experience they&#8217;ll never forget!</p>
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		<title>Pumpkin!</title>
		<link>http://kimberlyspaomaha.com/2011/09/pumpkin/</link>
		<comments>http://kimberlyspaomaha.com/2011/09/pumpkin/#comments</comments>
		<pubDate>Wed, 21 Sep 2011 01:00:31 +0000</pubDate>
		<dc:creator>Christa</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[Men's Services]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Book Appointment]]></category>
		<category><![CDATA[Dry]]></category>
		<category><![CDATA[Dry Skin]]></category>
		<category><![CDATA[Exfoliation]]></category>
		<category><![CDATA[Facials]]></category>
		<category><![CDATA[Moisture]]></category>
		<category><![CDATA[New Client]]></category>
		<category><![CDATA[Oily]]></category>
		<category><![CDATA[Pore Minimizing]]></category>
		<category><![CDATA[Rosacea]]></category>
		<category><![CDATA[Sensitive]]></category>
		<category><![CDATA[Sun Damage]]></category>
		<category><![CDATA[Wrinkles]]></category>

		<guid isPermaLink="false">http://kimberlyspaomaha.com/?p=967</guid>
		<description><![CDATA[Ever get sick of throwing out the “guts” of your pumpkin while carving them?  You don’t have to anymore! Pumpkin is great for keeping your skin looking fabulous in between facial appointments here at Kimberly Spa!  Pumpkin is rich in  essential vitamins and nutrients necessary for healthy and radiant skin.
 
Pumpkin is good for all skin [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://kimberlyspaomaha.com/wp-content/uploads/Pumpkin-Seeds.jpg" rel="shadowbox[post-967];player=img;"><img class="size-full wp-image-968 alignleft" title="Pumpkin Seeds" src="http://kimberlyspaomaha.com/wp-content/uploads/Pumpkin-Seeds.jpg" alt="" width="276" height="183" /></a>Ever get sick of throwing out the “guts” of your pumpkin while carving them?  You don’t have to anymore! Pumpkin is great for keeping your skin looking fabulous in between facial appointments here at Kimberly Spa!  Pumpkin is rich in  essential vitamins and nutrients necessary for healthy and radiant skin.<br />
 <br />
Pumpkin is good for all skin types, especially the ones born in the ‘baby oil era’ who now suffer from hyperpigmentation.  It is rich in vitamin A (retinol), which soothes and softens your skin, and vitamin C (an antioxidant that can help to remedy damage produced by free radicals).<br />
 <br />
Pumpkin also has a high enzyme content which helps dissolve dead/dry skin, helps remove old surface skin cells and even promotes new cell production.  <span id="more-967"></span>Due to the high enzyme content, pumpkin foot care products are also very effective for hydrating, soothing and softening dry, cracked hands and feet.<br />
 <br />
Pumpkin can also help with acne!  Crazy right?  It contains the acne fighting vitamins E and T (also known as torulitine).  This helps in fighting inflammation, reducing pore size, controlling excess oil and helps with post inflammatory hyperpigmentation (red spots that are present after breakouts).<br />
 <br />
If you chose to use Pumpkin in between facials, be sure you are using a facial sunscreen since it does contain Retinol which can cause you to burn (even when its cloudy!!!).</p>
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		<title>Acne</title>
		<link>http://kimberlyspaomaha.com/2011/08/acne/</link>
		<comments>http://kimberlyspaomaha.com/2011/08/acne/#comments</comments>
		<pubDate>Sat, 06 Aug 2011 17:06:27 +0000</pubDate>
		<dc:creator>Christa</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[Acne Scarring]]></category>
		<category><![CDATA[Adult Acne]]></category>
		<category><![CDATA[Extractions]]></category>
		<category><![CDATA[Facial Peel]]></category>
		<category><![CDATA[Facials]]></category>
		<category><![CDATA[Jessner Peel]]></category>
		<category><![CDATA[Microdermabrasion]]></category>
		<category><![CDATA[Moisture]]></category>
		<category><![CDATA[Oily]]></category>
		<category><![CDATA[Teen]]></category>
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		<guid isPermaLink="false">http://kimberlyspaomaha.com/?p=872</guid>
		<description><![CDATA[Don’t you hate feeling like a teen as an adult? Adult acne is tough to get rid of since it is generally not a sign of bad hygiene but is a sign of hormone imbalances. As someone who suffers from pretty bad adult acne, I have tried just about everything. When I started here at [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://kimberlyspaomaha.com/wp-content/uploads/day9.jpg" rel="shadowbox[post-872];player=img;"><img class="alignright size-thumbnail wp-image-874" title="day9" src="http://kimberlyspaomaha.com/wp-content/uploads/day9-150x150.jpg" alt="" width="150" height="150" /></a><a href="http://kimberlyspaomaha.com/wp-content/uploads/day5.jpg" rel="shadowbox[post-872];player=img;"><img class="alignleft size-thumbnail wp-image-873" title="day5" src="http://kimberlyspaomaha.com/wp-content/uploads/day5-150x150.jpg" alt="" width="150" height="150" /></a>Don’t you hate feeling like a teen as an adult? Adult acne is tough to get rid of since it is generally not a sign of bad hygiene but is a sign of hormone imbalances. As someone who suffers from pretty bad adult acne, I have tried just about everything. When I started here at Kimberly Spa, my face was a mess (and still sometimes gets that way).  I got started on a <a href="http://kimberlyspaomaha.com/skincare-services/">skin care </a>regimen which helped immensely but I still had scarring there as a reminder. Here at Kimberly Spa, we not only have some amazing products, but we also have some great services that help with active acne and we also have services to help get rid of that oh so lovely scarring.<br />
 <br />
The first step to clearing up your face is to get on a good regimen. We have several good cleansers for acne prone skin. My favorite is the <a href="http://www.kimberlyspa.com/pevonia.php">Pevonia </a>Spa Teen line and the <a href="http://www.kimberlyspa.com/agera.php">Agera</a> Salicylic wash. We have plenty of different spot treatments as well. The biggest thing is to not forget to moisturize your face! Most people with acne prone or oily skin don’t think they need to moisturize but that is incorrect. If you don’t moisturize, your skin will become dehydrated causing more severe issues then the acne itself. Your Esthetician can prescribe the regimen that best fits your skin type.<br />
 <span id="more-872"></span><br />
The second step is to get on a treatment plan. We have quite a few services here that will help the battle with acne. We have our Acne Facial, which is a deep cleansing of the face and includes everyone’s favorite thing, extractions!  Acne facials give your Esthetician a chance to take a look at your skin and give you a treatment plan that’s right for you. We also have the Ultrasonic Facial which flushes old debris from the pores.<br />
 <br />
The third step is healing the scars. I alternate <a href="http://kimberlyspaomaha.com/skincare-services/">Microdermabrasion </a>and mild Designer Facial Peels every 2 weeks. This seems to work well. I also recommend Photo Rejuvenation when it comes to healing. The LED lights help reduce the appearance of acne and scars. I had the mother of all chemical peels back in March of 2011, the <a href="http://kimberlyspaomaha.com/skincare-services/">Jessner</a> Peel! It was well worth the time it took for my skin to heal. The Jessner peel is a very deep chemical peel which separates your epidermis from the dermis. You cannot wear makeup or moisturizer during the healing process (5-8 days). This is best for people who have deep pock marks or severe scars.<br />
 <br />
The last step is PREVENTION! Be sure you keep up with your at home regimen as well as your spa regimen. Also, try to stay away from stress!</p>
<p>If you can’t seem to shake youracne, <a href="http://spa.kimberlyspa.com/envisionnet/">talk to your Esthetician</a>. She can help design a program that will fit your specific needs, and even tell you how small changes in your diet will help to keep your face clear.</p>
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		<title>Where did The Service Go? Here, of Course!</title>
		<link>http://kimberlyspaomaha.com/2011/02/whered-the-service-go-here-of-course/</link>
		<comments>http://kimberlyspaomaha.com/2011/02/whered-the-service-go-here-of-course/#comments</comments>
		<pubDate>Thu, 17 Feb 2011 22:19:35 +0000</pubDate>
		<dc:creator>Kimberly</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Book Appointment]]></category>
		<category><![CDATA[Facials]]></category>

		<guid isPermaLink="false">http://kimberlyspaomaha.com/?p=799</guid>
		<description><![CDATA[Women love to shop and some guys do, too.  I used to spend many precious hours of my time shopping for just the right shoes, just the right jeans, just the right spa service&#8230; for just the right price.  I used to be able to rely on the friendly sales person or service provider for [...]]]></description>
			<content:encoded><![CDATA[<p>Women love to shop and some guys do, too.  I used to spend many precious hours of my time shopping for just the right shoes, just the right jeans, just the right <a href="http://kimberlyspaomaha.com/kimberly-spa-services/">spa service</a>&#8230; for just the right price.  I used to be able to rely on the friendly sales person or service provider for any extra information I needed&#8230; and maybe they had a little experience with what I was looking for too.  But lately I&#8217;ve found that kind of  &#8220;<a href="http://kimberlyspaomaha.com/kimberly-spa-services/">service</a>&#8221; to be non-existent.</p>
<p>I may be over 40&#8230;okay&#8230;50, but I&#8217;m still in the loop and I&#8217;ve discovered GOOGLE!  You can find almost any type of information you need on what I call &#8220;the best invention since false eyelashes&#8221;. But getting through all the wordiness (is that even a word?) typically associated with whatever it is you are trying to find &#8220;the best of&#8221; &#8230; brings me to my knees!  I am finding that I spend almost just as much time searcing the web as I used to spend trekking around in my Sketcher Shape-ups&#8230; spending my hard earned dollars on gas driving from store to store!</p>
<p>So what&#8217;s my point?  While spending thousands of hours working in the <a href="http://kimberlyspaomaha.com/skincare-services/">skincare</a>/customer service industry, I&#8217;ve quizzed my clients on exactly what it is they are looking for&#8230; what results are they expecting&#8230; and giving them opinions based on those many years of experience.  And boy have I had experiences! </p>
<p>Ok, so here it is!  The looking is over!  You&#8217;ve found it&#8230; I&#8217;ve created it!  The <a href="http://kimberlyspaomaha.com/skincare-services/">perfect facial</a>, the <a href="http://kimberlyspaomaha.com/waxing-services/">perfect waxing</a>, and the perfectly relaxing professional experience&#8230; With the results you&#8217;ve only HEARD about.  Wow, does it feel good knowing that every time you come to Kimberly Spa for a service, you&#8217;ll walk out completely satisfied!  Now if only shopping for nude colored, platform heels was this easy!</p>
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		<title>Menopause AND Acne? Thanks!</title>
		<link>http://kimberlyspaomaha.com/2010/12/menopause-and-acne-thanks/</link>
		<comments>http://kimberlyspaomaha.com/2010/12/menopause-and-acne-thanks/#comments</comments>
		<pubDate>Tue, 07 Dec 2010 16:37:31 +0000</pubDate>
		<dc:creator>Christy</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Book Appointment]]></category>
		<category><![CDATA[Dry Skin]]></category>
		<category><![CDATA[Exfoliation]]></category>
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		<category><![CDATA[Microdermabrasion]]></category>
		<category><![CDATA[Visual Changes]]></category>

		<guid isPermaLink="false">http://kimberlyspaomaha.com/?p=758</guid>
		<description><![CDATA[Now I know why they call menopause “the change of life”.  Mood swings, anxiety and night sweats, oh my!  But now pimples too???   I already cry when they send a Biggest Loser contestant home!   Far beyond my freshman year, I’ve packed on the freshman 15….ok 20, but who’s counting…. Please stop counting!  But now Mother [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: Franklin Gothic Medium; font-size: small;">Now I know why they call menopause “the change of life”.  Mood swings, anxiety and night sweats, oh my!  But now pimples too???   I already cry when they send a Biggest Loser contestant home!   Far beyond my freshman year, I’ve packed on the freshman 15….ok 20, but who’s counting…. Please stop counting!  But now Mother Hormone has given me the skin of a 13 year old girl entering puberty? </span> </p>
<p><span style="font-family: Franklin Gothic Medium; font-size: small;"> </span></p>
<p><span style="font-family: Franklin Gothic Medium; font-size: small;">How interesting that all of the women that have crossed over “the change” tell you all the wonders of menopause – no cramps, no bloating, no monthly visit from Aunt Flow…sounds great, right?  But what about the <a href="http://kimberlyspaomaha.com/skincare-services/">ACNE</a>???  No one mentioned this to me!  Will my little pink estrogen pill help with that too?  Sadly …no.</span></p>
<p><span style="font-family: Franklin Gothic Medium; font-size: small;"> </span></p>
<p><span style="font-family: Franklin Gothic Medium; font-size: small;">At least 10% of women suffer from menopausal <a href="http://kimberlyspaomaha.com/skincare-services/">acne</a>.  Hormonal changes during menopause, are a lot like the ones we experience during puberty.  And I don’t know about you, but please put that at the top of my list of times I do not want to revisit.  Our skin has glands that produce oil, known as Sebum.  Although our skin cells die and regenerate, during hormone changes this becomes exasperated.  Therefore, we end up with more oil and dead skin cells than we want or need.  Hair follicles will be more likely to become clogged with dead skin cells and Sebum during our hormone rages, thus causing pimples.   So what do we do to end these frustrating little bumps?</span><span id="more-758"></span></p>
<p><span style="font-family: Franklin Gothic Medium; font-size: small;"> </span></p>
<p><span style="font-size: small;"><span style="font-family: Franklin Gothic Medium;">   1. Washing your face twice a day is a great start.  Use an <a href="http://www.kimberlyspa.com/visual-changes-microdermabrasion-cream-p-230.html?manufacturers_id=12&amp;osCsid=1h9qsulhph2d9bps5m0jnqaqg5">exfoliating  scrub </a>regularly to rid skin of excess oil and dead skin cells.  </span></span></p>
<p><span style="font-size: small;"><span style="font-family: Franklin Gothic Medium;">   2.  Speak with an <a href="http://kimberlyspaomaha.com/staff/">esthetician </a>regarding a <a href="http://kimberlyspaomaha.com/skincare-services/">facial </a>experience that will work for your skin condition.  </span></span></p>
<p><span style="font-size: small;"><span style="font-family: Franklin Gothic Medium;">   3.  Don’t forget to eat a healthy diet full of calcium and fiber and drink 8 to 10 glasses of water daily – remember the freshman 15 – no one wants to re-live that!  </span></span></p>
<p><span style="font-family: Franklin Gothic Medium; font-size: small;">   4.  Most importantly during this time be kind and <a href="http://kimberlyspaomaha.com/spa-packages/">pamper yourself</a>!  </span></p>
<p><span style="font-family: Franklin Gothic Medium; font-size: small;"> </span></p>
<p><span style="font-family: Franklin Gothic Medium; font-size: small;">And then remember, sometimes a change of life can be a beautiful thing&#8230;even with a few bumps in the road.</span></p>
<p><span style="font-family: Franklin Gothic Medium; font-size: small;"> </span></p>
<p><span style="font-family: Franklin Gothic Medium; font-size: small;">Have you experienced any bumps in the road?  Please share!</span></p>
<p><span style="font-family: Franklin Gothic Medium; font-size: small;"> </span></p>
<p><span style="font-family: Franklin Gothic Medium; font-size: small;">-Christy</span></p>
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