Ever get sick of throwing out the “guts” of your pumpkin while carving them? You don’t have to anymore! Pumpkin is great for keeping your skin looking fabulous in between facial appointments here at Kimberly Spa! Pumpkin is rich in essential vitamins and nutrients necessary for healthy and radiant skin.
Pumpkin is good for all skin types, especially the ones born in the ‘baby oil era’ who now suffer from hyperpigmentation. It is rich in vitamin A (retinol), which soothes and softens your skin, and vitamin C (an antioxidant that can help to remedy damage produced by free radicals).
Pumpkin also has a high enzyme content which helps dissolve dead/dry skin, helps remove old surface skin cells and even promotes new cell production. (more…)
Posts Tagged ‘Dry Skin’
Pumpkin!
Wednesday, September 21st, 2011Quick Tips For The Outdoors!
Sunday, September 4th, 2011
I have a friend that said I looked really happy in this photo. I was, and I am every time I get to spend time with my horse! I think that everyone needs to get themselves outside and into nature as often as they can. However you choose to spend your outdoor time, taking care of your skin can be simple as long as you remember to ‘Prepare, Prevent & Preserve’ the health of your skin! When you dress to go outside you think about the weather, the temperature etc…right? Do the same for your skin…to help prepare for the day. If your skin is oily or acne prone make sure to wash your face as soon as you’re done sweating to help prevent those annoying breakouts. I have an easy, inexpensive way for you to be more proactive…Wet some Viva paper towels with distilled water, add 1 very small drop of your Visual Changes Skin Clearing Cleanser to each towel and place in a zippy bag. Voila! You’re ready for even the most rugged outdoor activities! Sunscreen, of course, is a must have item for your outdoor lifestyle that will help prepare, prevent and preserve your skin. Prevent new sun damage while preserving the moisture you already have. We carry Cotz SPF Sunscreen’s with SPF’s from 58-60. You can even get them with a hint of tint added to help hide any dark spots that you may already have…cool huh?! Head outside and have some fun!
Menopause AND Acne? Thanks!
Tuesday, December 7th, 2010Now I know why they call menopause “the change of life”. Mood swings, anxiety and night sweats, oh my! But now pimples too??? I already cry when they send a Biggest Loser contestant home! Far beyond my freshman year, I’ve packed on the freshman 15….ok 20, but who’s counting…. Please stop counting! But now Mother Hormone has given me the skin of a 13 year old girl entering puberty?
How interesting that all of the women that have crossed over “the change” tell you all the wonders of menopause – no cramps, no bloating, no monthly visit from Aunt Flow…sounds great, right? But what about the ACNE??? No one mentioned this to me! Will my little pink estrogen pill help with that too? Sadly …no.
At least 10% of women suffer from menopausal acne. Hormonal changes during menopause, are a lot like the ones we experience during puberty. And I don’t know about you, but please put that at the top of my list of times I do not want to revisit. Our skin has glands that produce oil, known as Sebum. Although our skin cells die and regenerate, during hormone changes this becomes exasperated. Therefore, we end up with more oil and dead skin cells than we want or need. Hair follicles will be more likely to become clogged with dead skin cells and Sebum during our hormone rages, thus causing pimples. So what do we do to end these frustrating little bumps? (more…)
7 tips on How to Kick the Dry Skin for Good!
Thursday, November 4th, 2010Wow! Can you believe we are entering the holiday season already? Where did the year go! Have you ever woke up and wondered when Rudolph decided to possess your body? I think we have all had our days where our skin is so dry, red and chapped that it hurts to even smile or looked surprised! Have you ever accidentally offended someone at the store or work because any slight movement such as a smile or laugh will cause excruciating pain? Nebraska has been known to give you a little of each season in each week, especially around this time of the year. Later in the blog are 7 tips to keep yourself looking gorgeous!
It’s no doubt Nebraska’s weather can be rough on everybody and everything! I see a lot of dry skin on my clients during this time of the season. I’ve had facial clients that got a chance to experience my luscious foot and leg scrub and after applying a good hydrating moisturizer, they have said…”I feel so refreshed”…”I actually slept better that night! I didn’t feel like I was snagging my sheets!” LOL! Dry skin is a very common skin problem and is often worse during the winter when environmental humidity is low…(ex. ‘winter itch’). Even though I may have oily, acne prone skin, I still suffer from extreme dry skin in the fall and winter. Even my 5 year old son’s skin gets extremely dry and chapped after the first 32 degree day of the year and it seems to usually stick around until we hit the mid 60’s again. Your skin needs moisture to stay smooth and supple, and retaining moisture becomes difficult as we age. Try changing one little thing per week and it will make an amazing difference! (more…)
Understanding Skin Care Lingo
Friday, September 10th, 2010These days we are bombarded with information from TV, radio, billboards, print and the internet. This can get quite confusing when you know you want to improve your skin but don’t
know who to trust and how to communicate your concerns. Hopefully we can help with a little technical jargon of some common skin conditions to get you asking the right questions. Knowledge is key in gaining results!
Hyperpigmentation- Darkening of the skin in areas due to sun exposure, a wound, inflammation, acne or injury. Hyperpigmentation can be temporary or permanent. Also known as sun spots, age spots, liver spots, or larger areas of hyperpigmentation can occur during pregnancy, known as melasma. Common Treatments: Skin lightening serum or cream like Visual Changes Lightening Serum daily and facial treatments like chemical peels, microdermabrasion and Photo Rejuvenation based on your esthetician’s advice.
Broken Capillaries- Small red or pink threads under the skin’s surface commonly found on the cheeks or nose area. These occur when capillary walls narrow and (more…)
Treat Summer Skin with a Pevonia RS2 Facial
Thursday, August 12th, 2010“Summer really jacks with my skin! I stay out of the sun as much as possible…wear a hat… use a high SPF Sunscreen… I’m always searching for shade! My skin feels really rough and dry… I mean really sandpaper-like. And I always feel like my nose is so red and is ready to explode off my face! I’ve tried to cover it with make-up but it just isn’t working. I need help!”
This is a scenario I put together from the many different clients that have come to me with this typical summer skin problem. The answer is skin treatments and nutrition. I’ve done a lot of research pertaining to irritated skin and I can tell you with great certainty that the Pevonia RS2 Facial Treatment will calm down, sooth and cool off your hot, swollen, aching, acne skin. I’ve seen it a hundred times! This treatment really excites me because you can see the difference in just one treatment. So imagine what regular treatments every 2 to 3 weeks could do!
We’ll make sure you’re facial bed is comfortable, the music is soothing and you’ll realize that this treatment isn’t about putting “stuff” on your skin. Your (more…)
Anti-Aging From the Inside Out
Wednesday, July 14th, 2010As a kid, our loving parents doled out the fruity flavored chewable vitamins before breakfast or bedtime, and we gladly chomped away at them as more of a treat than a chore. Things are not as easy these days.
Most of us don’t have a handy assistant ready to give us our daily intake of vitamins, and prepare our well-balanced meals for the day. It’s easy to forget about putting proper nutrition and vitamins in our bodies to fuel us for our busy lives, and treat our bodies well.
Good nutrition is key in having healthy and glowing skin. If you want a beautiful garden, you fertilize the soil to make it rich and ready to grow big beautiful plants. Well, your skin is the plant and vitamins are the fertilizer! We are all really good at applying our anti-aging creams and getting our facials every month, but we forget about what goes in must come out.
Pevonia Botanica has really addressed this with their Pevo-Vital drink mixes that are full of complexion boosting anti-oxidants. They remind us of taking the fruity vitamins as a kid, only they are perfect for on the go moms, dads, professionals, and hectic men and women. You simply add the powder pouch to your water bottle, shake and enjoy! Yum!
Some vitamins are effective for skin both internally and externally. Vitamin A can help fight wrinkles and even acne when it is applied externally to (more…)
Quality VS Quantity Vol. 2: The Kimberly Spa Pedicure
Friday, May 14th, 2010
Warm water bubbling around your feet, a sweet aroma in the air, a leather massaging chair gently working out your kinks, soft surround sound music, and an hour to yourself just to relax. This is what women WANT from their pedicure appointment. Unfortunately, we have seen the American pedicure be industrialized down to a quick anything but relaxing half hour that leaves us with painted toes and not much else.
It’s a great thing that foot and nail grooming has become so socially standardized, but it causes concern about how quickly these pedicures take place in other salons and spas. Everyone has heard on the news about nail salons getting sued and shut down over the spread of fungus and disease. Remember Paula Abdul’s fight against California to toughen up the sanitation regulations of these “quickie” nail spas?
As part of Kimberly Spa’s “quality vs. quantity” mission, we are proud to say we created the Spa Pedicure that is quite (more…)
Quality VS Quantity Vol 1: The Stress Relief Facial
Thursday, May 6th, 2010
Kimberly has made it her personal mission to deliver quality services at a fair price since the first day she opened the door of her little esthetics studio. Now as a spa, we strive to collectively meet Kimberly’s quality and customer service standards on a daily basis. We are proud to offer the best value in the spa industry in our area!
Some spas have crafty schemes to book ‘em, buff ‘em and boot ‘em. Who wants to be herded in, hardly get a moment to relax and rushed out the door while the next person practically bowls you over on their way in? We know we don’t like to be treated this way, and we NEVER want to see our clients treated this way!
A great example of our “quality vs. quantity” mission starts with a little history about our now famous Stress Relief (more…)












