Posts Tagged ‘Anti-Aging’

Sun Precautions

Wednesday, May 2nd, 2012

Sun damage is caused by the sun and its ultra violet rays.  Approximately 80% to 85% of aging skin is caused by these rays.  UVA and UVB rays speed up the process of weakening collagen and elastin fibers in the skin.  UVA rays are the aging rays.  They are able to penetrate as far as to the dermis of the skin.  UVB rays are the burning rays. They only penetrate to the epidermis (top layer) of skin but are stronger and more damaging to the skin.  It is so important to be wearing your sun protection DAILY!!  This will help you slow down the process of aging and sun spots.  It is impossible to stay out of the sun . Here are just a few tips to avoid too much sun exposure:

-Apply sunblock at least 30 min. before going into the sun

-Avoid peak hours of sun of sun exposure between 10-4

-Reapply sun protection every two hours especially if sweating or swimming

-Wear hats and sunglasses

-AVOID tanning beds

It may seem like a little extra work, however, taking these few simple precautions will help you’re skin to stay looking young and vibrant.

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The Magic "C"cret Of Anti-Aging!

Friday, April 27th, 2012

Hello Kimberly Spa go-ers! If you have been feeling like most Omahan’s this spring, you definitely need a boost of Vitamin C to help your immune system fight off the nasty cold and allergy bugs going around! Your body is not the only part that needs vitamin-c…Your skin does too! Kimberly Spa’s Magic C Facial is a great preventative and healing service. It gives you a huge Vitamin-C boost and it is also extremely relaxing because of the fabulous Esthetician’s that give you the extra love that other Spa’s do not!

You don’t know what Vitamin-c does for your skin? Well, here’s the scoop:

It’s not a huge secret that Vitamin C is good for the body but some people don’t know that it is also a very effective antioxidant that helps boost your skin’s defense against free-radicals. Free-radicals are unstable molecules that age the skin. The effect of too much sun, alcohol consumption, high altitudes are all major causes of free-radicals. Vitamin C strengthens the structural support and resiliency of your skin by increasing the production of collagen.

The Magic C Facial begins with your Esthetician cleansing and examining your skin. They will then put the appropriate enzyme mask on your skin under steam for about 10 minutes. Once the enzyme mask is removed with warm water, the magic begins! Your Esthetician will begin the first step to your vitamin c boost (more…)

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Red

Friday, January 13th, 2012

Color is everywhere; It’s in the iris of your eyes, the hair on your head, the paint on the wall, and of course in your food.  Nobody says it better than Skittles with their slogan “Taste the Rainbow”.  Some may think they are only referring to their brightly colored candies, but maybe they had something else in mind!  Color plays a large part of an every day life, but did you ever think about the impact those colors actually have on you?  In this series of ‘color’ blogs, you’ll learn about all the colors of the rainbow…plus a few extras!

As everyone knows, the first color of the rainbow is red.  Red is the brightest color with the longest (more…)

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Ingrown Hairs

Saturday, January 7th, 2012

Ingrown Hairs…We all get them! But, we can also all prevent them!

An ingrown hair is when a hair grows sideways or curls back into the skin.  If the pore the hair grows in is clogged or blocked the hair is forced to grow irregularly.  They are most common in areas we shave or wax, and in people with curly hair.    Some symptoms of an ingrown hair are itching skin, red bumps, small pus filled papules, and sometimes even a rash.  Ingrown hairs can sometimes cause discomfort and can even lead to infections or scaring.  If you see an ingrown hair, you can use a warm wash cloth on the area and tweeze it out. This may cause a slight discomfort, but you want the ingrown hair out so it won’t lead to infections.

None of us want any of these symptoms, so you may ask…How do we prevent these awful ingrown hairs? (more…)

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Parafango A Go-Go

Thursday, December 29th, 2011

Ever feel like you are using a BOTTLE of moisturizer a day to help your dry skin?  Do you hate unsightly cellulite?  Then our Parafango Full Body Wrap is a great way to help tighten, tone and moisturize your skin! (It’s also a great excuse to relax!) 

Parafango is a mixture of ‘Fango Mud’ and Paraffin.  Fango Mud is from the sea and contains dehydrated ‘mud’.  This mud contains healing ingredients, such as minerals & converted plant parts.  Some of the benefits of the Parafango Mud alone are: (more…)

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Healthy Eating, Fact vs. Fiction!

Monday, November 7th, 2011

Keeping up your ‘girlish’ figure sure can be hard, especially when the foods you thought were healthy really aren’t!

Some foods sound healthy, but can actually have the opposite effect on the body. Dried fruits, for example, sound like an easy healthy snack, but because they are dehydrated they are much more dense and 5-8 times the calories as fresh fruit, not to mention all the added sugars! Loaded with good for you nuts and oats, granola fools many people.  With all of the added oil needed to make it crisp, and tons of sugar to make it taste good…one bowl can have up to 500 calories!  Don’t let wraps fool you.  When spread out some wraps can be almost a foot across and have up to 300 calories, not to mention that with the surface area being so much larger than 2 slices of bread you tend to spread on more dressing and mayo than a normal sandwich.  (more…)

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Chocolate, Not Just A Treat!!

Monday, October 31st, 2011

Are you going trick-or-treating this year? Maybe taking the kids trick-or-treating? Or perhaps just buying bags of candy for all the trick-or-treaters? You know you’re going to give in a little and have some of the candy you bought or earned walking with the kids to all the houses. If you are going to give in a little try giving in to something that’s going to help your skin… chocolate! That’s right, I said help, not hurt.  The myths that chocolate causes breakouts are just that…myths! In fact chocolate, in moderation, has large powerful antioxidants in the cocoa (the main ingredient in chocolate). Cocoa is derived from cocoa beans. It contains 10,000mg of antioxidants per 100 g of cocoa. The antioxidant properties in cocoa can help prevent free radicals from damaging the elastin and collagen in the skin preventing wrinkles and discoloration.

 Take into consideration the darker the chocolate the better. Dark chocolate also contains vitamins D and E which are great for your skin and body. In a study woman who took a ½ cup of cocoa with 329 milligrams of antioxidants a day for 12 weeks saw: (more…)

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Microdermabrasion!

Tuesday, October 18th, 2011

If your skin is dull and lifeless…microdermabrasion may be the answer, and it is my favorite service!

Fall is an awesome time to concentrate on reversing any damage that has been done during those harsh summer days.  Or maybe you have acne scars that you are self-conscious about…microdermabrasion is a non-invasive treatment that exfoliates the dermis (outer layer of skin) and gets rid of those pesky dead skin cells.  Your skin becomes smooth, has more of an even texture, and there is NO down time…and that is after just ONE treatment!  Just imagine how fresh, smooth, and luminous your skin will look after the recommended 4-8 weekly treatments!

One of my favorite things about micro’s (for short) is that it stimulates collagen, which is responsible for keeping the skin hydrated and helps prevent fine lines & wrinkles.  It also helps to increase cell turnover aiding in the removal of blackheads & acne scarring.

Microdermabrasion is (in my humble opinion) one of the BEST things you can do for your skin without using lasers or botox…or, needless to say, ”going under the knife”!

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Guys, You Have Never Been To A Spa?

Tuesday, October 11th, 2011

Maybe you should try it!   Whether you are looking for hair removal, acne treatments, rejuvenation, anti-aging or just plain old stress reduction, at Kimberly Spa we take pride in addressing your individual concerns.

My own father was very reluctant to get spa treatments when I became an esthetician 15 years ago.   He is an “old-school” kind of guy…raised in an era when men never got these types of treatments.   At first, I had to talk him in to it…but now he is not only comfortable getting treatments, he actually looks forward to them!   He leaves feeling refreshed, with unclogged pores and with  younger, healthier looking skin.

A first-time male client (age 50+) who had never been into a spa before describes his experience…”I had a good feeling as soon as I walked in to Kimberly Spa.   It was luxurious, and comfortable…while still being clinically professional.   They earned my trust.”

Ladies, if you have a boyfriend, brother, father, spouse or just a good male friend who is curious about what a “spa experience” is all about…share our “Look Good~Feel Good” secret and send them to Kimberly Spa!   They will love it just as much as you do, and it will be an experience they’ll never forget!

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Pumpkin!

Wednesday, September 21st, 2011

Ever get sick of throwing out the “guts” of your pumpkin while carving them?  You don’t have to anymore! Pumpkin is great for keeping your skin looking fabulous in between facial appointments here at Kimberly Spa!  Pumpkin is rich in  essential vitamins and nutrients necessary for healthy and radiant skin.
 
Pumpkin is good for all skin types, especially the ones born in the ‘baby oil era’ who now suffer from hyperpigmentation.  It is rich in vitamin A (retinol), which soothes and softens your skin, and vitamin C (an antioxidant that can help to remedy damage produced by free radicals).
 
Pumpkin also has a high enzyme content which helps dissolve dead/dry skin, helps remove old surface skin cells and even promotes new cell production.  (more…)

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