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	<title>Kimberly Spa - Omaha, NE &#187; Aging</title>
	<atom:link href="http://kimberlyspaomaha.com/tag/aging/feed/" rel="self" type="application/rss+xml" />
	<link>http://kimberlyspaomaha.com</link>
	<description>More than just a day spa...</description>
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		<title>Sun Precautions</title>
		<link>http://kimberlyspaomaha.com/2012/05/sun-precautions/</link>
		<comments>http://kimberlyspaomaha.com/2012/05/sun-precautions/#comments</comments>
		<pubDate>Wed, 02 May 2012 14:41:08 +0000</pubDate>
		<dc:creator>Claire</dc:creator>
				<category><![CDATA[Airbrush Tanning]]></category>
		<category><![CDATA[Body Care]]></category>
		<category><![CDATA[Men's Services]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Dry Skin]]></category>
		<category><![CDATA[Gift Certificates]]></category>
		<category><![CDATA[Moisture]]></category>
		<category><![CDATA[New Client]]></category>
		<category><![CDATA[New Clients]]></category>
		<category><![CDATA[New Spa Client]]></category>
		<category><![CDATA[SPF]]></category>
		<category><![CDATA[Sun Damage]]></category>
		<category><![CDATA[Sunblock]]></category>
		<category><![CDATA[Sunscreen]]></category>
		<category><![CDATA[Timeless Repair]]></category>
		<category><![CDATA[UVA]]></category>
		<category><![CDATA[UVB]]></category>
		<category><![CDATA[Wrinkles]]></category>

		<guid isPermaLink="false">http://kimberlyspaomaha.com/?p=1247</guid>
		<description><![CDATA[Sun damage is caused by the sun and its ultra violet rays.  Approximately 80% to 85% of aging skin is caused by these rays.  UVA and UVB rays speed up the process of weakening collagen and elastin fibers in the skin.  UVA rays are the aging rays.  They are able to penetrate as far as [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://kimberlyspaomaha.com/wp-content/uploads/Sunburned-Child-Clipart.jpg" rel="shadowbox[post-1247];player=img;"><img class="alignleft size-medium wp-image-1259" title="Sunburned-Child-Clipart" src="http://kimberlyspaomaha.com/wp-content/uploads/Sunburned-Child-Clipart-300x258.jpg" alt="" width="300" height="258" /></a>Sun damage is caused by the <a href="http://www.kimberlyspa.com/fake-bake-sunless-skinny-p-646.html?manufacturers_id=16" target="_blank">sun</a> and its ultra violet rays.  Approximately 80% to 85% of <a href="http://kimberlyspaomaha.com/skincare-services/" target="_blank">aging skin </a>is caused by these rays.  UVA and UVB rays speed up the process of weakening <a href="http://www.kimberlyspa.com/visual-changes-collagen-young-skin-complex-p-241.html?manufacturers_id=12" target="_blank">collagen</a> and elastin fibers in the skin.  UVA rays are the <a href="http://www.kimberlyspa.com/visual-changes-eye-youth-p-246.html?manufacturers_id=12" target="_blank">aging</a> rays.  They are able to penetrate as far as to the dermis of the <a href="http://kimberlyspaomaha.com/skincare-services/" target="_blank">skin</a>.  UVB rays are the burning rays. They only penetrate to the epidermis (top layer) of <a href="http://kimberlyspaomaha.com/skincare-services/" target="_blank">skin</a> but are stronger and more damaging to the <a href="http://kimberlyspaomaha.com/body-facials-detox/" target="_blank">skin</a>.  It is so important to be wearing your <a href="http://www.kimberlyspa.com/visual-changes-ultra-spf30-sunscreen-p-87.html?manufacturers_id=12" target="_blank">sun protection</a> DAILY!!  This will help you slow down the process of <a href="http://kimberlyspaomaha.com/skincare-services/" target="_blank">aging</a> and sun spots.  It is impossible to stay out of the sun . Here are just a few tips to avoid too much <a href="http://kimberlyspaomaha.com/airbrushspray-tan-services/" target="_blank">sun exposure</a>:</p>
<p>-Apply sunblock at least 30 min. before going into the sun</p>
<p>-Avoid peak hours of sun of sun exposure between 10-4</p>
<p>-Reapply sun protection every two hours especially if sweating or swimming</p>
<p>-Wear hats and sunglasses</p>
<p>-AVOID tanning beds</p>
<p>It may seem like a little extra work, however, taking these few simple precautions will help you&#8217;re skin to stay looking young and vibrant.</p>
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		<title>The Magic &quot;C&quot;cret Of Anti-Aging!</title>
		<link>http://kimberlyspaomaha.com/2012/04/the-magic-ccret-of-anti-aging/</link>
		<comments>http://kimberlyspaomaha.com/2012/04/the-magic-ccret-of-anti-aging/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 13:54:36 +0000</pubDate>
		<dc:creator>Christa</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[Men's Services]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Spa Packages]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Book Appointment]]></category>
		<category><![CDATA[Dry]]></category>
		<category><![CDATA[Dry Skin]]></category>
		<category><![CDATA[Dry Skin Facial]]></category>
		<category><![CDATA[Exfoliation]]></category>
		<category><![CDATA[Facials]]></category>
		<category><![CDATA[Moisture]]></category>
		<category><![CDATA[New Clients]]></category>
		<category><![CDATA[New Spa Client]]></category>
		<category><![CDATA[Sun Damage]]></category>
		<category><![CDATA[Vitamin C]]></category>
		<category><![CDATA[Wrinkles]]></category>

		<guid isPermaLink="false">http://kimberlyspaomaha.com/?p=1252</guid>
		<description><![CDATA[Hello Kimberly Spa go-ers! If you have been feeling like most Omahan&#8217;s this spring, you definitely need a boost of Vitamin C to help your immune system fight off the nasty cold and allergy bugs going around! Your body is not the only part that needs vitamin-c&#8230;Your skin does too! Kimberly Spa&#8217;s Magic C Facial is a great preventative and [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://kimberlyspaomaha.com/wp-content/uploads/Vitamin-C-Facial.jpg" rel="shadowbox[post-1252];player=img;"><img class="alignleft size-full wp-image-1253" title="Vitamin C Facial" src="http://kimberlyspaomaha.com/wp-content/uploads/Vitamin-C-Facial.jpg" alt="" width="260" height="176" /></a>Hello <a href="http://kimberlyspaomaha.com/kimberly-spa-services/" target="_blank">Kimberly Spa</a> go-ers! If you have been feeling like most Omahan&#8217;s this spring, you definitely need a boost of Vitamin C to help your immune system fight off the nasty cold and allergy bugs going around! Your body is not the only part that needs vitamin-c&#8230;Your skin does too! <a href="http://kimberlyspaomaha.com/facial-services/" target="_blank">Kimberly Spa&#8217;s Magic C Facial</a> is a great preventative and healing service. It gives you a huge Vitamin-C boost and it is also extremely relaxing because of the fabulous Esthetician&#8217;s that give you the extra love that other Spa&#8217;s do not!</p>
<p>You don&#8217;t know what Vitamin-c does for your skin? Well, here&#8217;s the scoop:</p>
<p>It&#8217;s not a huge secret that Vitamin C is good for the body but some people don&#8217;t know that it is also a very effective antioxidant that helps boost your skin&#8217;s defense against free-radicals. Free-radicals are unstable molecules that age the skin. The effect of too much sun, alcohol consumption, high altitudes are all major causes of free-radicals. Vitamin C strengthens the structural support and resiliency of your skin by increasing the production of collagen.</p>
<p>The<a href="http://kimberlyspaomaha.com/facial-services/" target="_blank"> Magic C Facial</a> begins with your Esthetician cleansing and examining your skin. They will then put the appropriate enzyme mask on your skin under steam for about 10 minutes. Once the enzyme mask is removed with warm water, the magic begins! Your Esthetician will begin the first step to your vitamin c boost<span id="more-1252"></span> (amazing smelling scrub). She will work the scrub on your face for about 5 minutes or until she feels the dead skin has all been removed. She will then apply the Activator to the skin and continue to massage your face for about 5 more minutes. When the activator is applied, you will feel a warming sensation. This warming sensation is the vitamin c being forced down into your skin! The product is then removed and an appropriate hydrating mask will be applied to get your skin ready for the world again! Your Esthetician will also apply the appropriate eye cream, moisturizer and SPF! You will leave Kimberly Spa feeling refreshed and all around amazing! The facial also includes Kimberly Spa&#8217;s signature foot treatment as well!</p>
<p>Good news, Kimberly Spa also has a retail products that you can purchase to use at home to continue fight those nasty free-radicals! We have the <a href="http://www.kimberlyspa.com/agera-microderma-crystal-system-p-60.html?manufacturers_id=10" target="_blank">Microderma Crystal C system by Agera</a> (scrub and activator), <a href="http://www.kimberlyspa.com/visual-changes-collagen-young-skin-complex-p-241.html?manufacturers_id=12" target="_blank">Collagen-C Young Skin Complex by Visual Changes</a>,<a href="http://www.kimberlyspa.com/pevonia-complexe-p-366.html?manufacturers_id=31" target="_blank"> &#8216;C&#8217; Complexe Serum</a> and <a href="http://www.kimberlyspa.com/pevonia-evolutive-eye-gel-p-363.html?manufacturers_id=31" target="_blank"> &#8220;C&#8221; Évolutive Eye Gel</a> by Pevonia. Ask you Esthetician which of these amazing products will work best for you and your skin!</p>
<p>Call or Book your <a href="http://kimberlyspaomaha.com/facial-services/" target="_blank">Kimberly Spa Magic-C Facial</a> online now to get your skin rejuvenated and ready for summer!</p>
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		<title>Red</title>
		<link>http://kimberlyspaomaha.com/2012/01/red/</link>
		<comments>http://kimberlyspaomaha.com/2012/01/red/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 21:34:26 +0000</pubDate>
		<dc:creator>Heather</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Book Appointment]]></category>
		<category><![CDATA[Facials]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[New Client]]></category>
		<category><![CDATA[New Clients]]></category>
		<category><![CDATA[New Spa Client]]></category>
		<category><![CDATA[Photo Rejuvenation]]></category>
		<category><![CDATA[Photo Rejuvenation Facial]]></category>

		<guid isPermaLink="false">http://kimberlyspaomaha.com/?p=1125</guid>
		<description><![CDATA[Color is everywhere; It&#8217;s in the iris of your eyes, the hair on your head, the paint on the wall, and of course in your food.  Nobody says it better than Skittles with their slogan &#8220;Taste the Rainbow&#8221;.  Some may think they are only referring to their brightly colored candies, but maybe they had something [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://kimberlyspaomaha.com/wp-content/uploads/Red-Blog.bmp" rel="shadowbox[post-1125];player=img;"><img class="alignleft size-full wp-image-1126" title="Red Blog" src="http://kimberlyspaomaha.com/wp-content/uploads/Red-Blog.bmp" alt="" /></a>Color is everywhere; It&#8217;s in the iris of your eyes, the hair on your head, the paint on the wall, and of course in your food.  Nobody says it better than Skittles with their slogan &#8220;Taste the Rainbow&#8221;.  Some may think they are only referring to their brightly colored candies, but maybe they had something else in mind!  Color plays a large part of an every day life, but did you ever think about the impact those colors actually have on you?  In this series of &#8216;color&#8217; blogs, you&#8217;ll learn about all the colors of the rainbow&#8230;plus a few extras!</p>
<p>As everyone knows, the first color of the rainbow is red.  Red is the brightest color with the longest <span id="more-1125"></span>wavelength in the visible light spectrum, which is why it is often used as a healing light.  It increases healing and tissue growth in the skin and other organs.  NASA first discovered this, when astronauts with wounds, healed when exposed to the same red light that was used to grow the plants on board.  Later, this light therapy became known as LED (light emitting diode) therapy, which you can find right here at Kimberly Spa in the <a href="http://kimberlyspaomaha.com/skincare-services/" target="_blank">Photo Rejuvenation Facial</a>!</p>
<p>But the benefits of red don&#8217;t stop there.  Red foods are also great. They contain lycopene, which may reduce your risk of prostate, cervical and lung cancer.  It&#8217;s also an antioxidant that can help lower blood pressure and LDL cholesterol, support joint tissue, and keep regular gastrointestinal health.  So&#8230; red light is great for the <a href="http://kimberlyspaomaha.com/skincare-services/" target="_blank">skin</a>, red food is good for the body&#8230;but what about those who&#8217;s favorite color is red?</p>
<p>Red is commonly associated with courage, strength, vitality, ambition and may help overcome negative thoughts.  However, too much red can lead to impatience, aggressiveness and anger.  That is why most decorators will use red as a design color sparingly&#8230;as an accent, or only one room in the house.</p>
<p>Sum it up to this&#8230;for a little more vim and vigor&#8230;for a little extra spunk&#8230;red is the color for you!</p>
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		<title>Microdermabrasion!</title>
		<link>http://kimberlyspaomaha.com/2011/10/microdermabrasion/</link>
		<comments>http://kimberlyspaomaha.com/2011/10/microdermabrasion/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 22:17:31 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Men's Services]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Book Appointment]]></category>
		<category><![CDATA[Dry Skin]]></category>
		<category><![CDATA[Exfoliation]]></category>
		<category><![CDATA[Microdermabrasion]]></category>
		<category><![CDATA[Moisture]]></category>
		<category><![CDATA[New Client]]></category>
		<category><![CDATA[New Clients]]></category>
		<category><![CDATA[New Spa Client]]></category>
		<category><![CDATA[Scar Tissue]]></category>
		<category><![CDATA[Sun Damage]]></category>
		<category><![CDATA[Wrinkles]]></category>

		<guid isPermaLink="false">http://kimberlyspaomaha.com/?p=1006</guid>
		<description><![CDATA[If your skin is dull and lifeless&#8230;microdermabrasion may be the answer, and it is my favorite service!
Fall is an awesome time to concentrate on reversing any damage that has been done during those harsh summer days.  Or maybe you have acne scars that you are self-conscious about&#8230;microdermabrasion is a non-invasive treatment that exfoliates the dermis (outer [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://kimberlyspaomaha.com/wp-content/uploads/Microderm-Before-n-After.jpg" rel="shadowbox[post-1006];player=img;"><img class="alignleft size-full wp-image-1007" title="Microderm Before n After" src="http://kimberlyspaomaha.com/wp-content/uploads/Microderm-Before-n-After.jpg" alt="" width="197" height="132" /></a>If your skin is dull and lifeless&#8230;<a href="http://kimberlyspaomaha.com/skincare-services/" target="_blank">microdermabrasion</a> may be the answer, and it is my <em><strong>favorite</strong></em> service!</p>
<p>Fall is an awesome time to concentrate on reversing any damage that has been done during those harsh summer days.  Or maybe you have acne scars that you are self-conscious about&#8230;<a href="http://kimberlyspaomaha.com/skincare-services/" target="_blank">microdermabrasion</a> is a non-invasive treatment that exfoliates the dermis (outer layer of skin) and gets rid of those pesky dead skin cells.  Your skin becomes smooth, has more of an even texture, and there is <strong><em>NO</em></strong> down time&#8230;and that is after just <strong><em>ONE</em></strong> treatment!  Just imagine how fresh, smooth, and luminous your skin will look after the recommended 4-8 weekly treatments!</p>
<p>One of my favorite things about <a href="http://kimberlyspaomaha.com/skincare-services/" target="_blank">micro&#8217;s</a> (for short) is that it stimulates collagen, which is responsible for keeping the skin hydrated and helps prevent fine lines &amp; wrinkles.  It also helps to increase cell turnover aiding in the removal of blackheads &amp; acne scarring.</p>
<p><a href="http://kimberlyspaomaha.com/skincare-services/" target="_blank">Microdermabrasion</a> is (in my humble opinion) one of the <a href="http://spa.kimberlyspa.com/envisionnet/" target="_blank">BEST</a> things you can do for your skin without using lasers or botox&#8230;or, needless to say, &#8221;going under the knife&#8221;!</p>
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		<title>Guys, You Have Never Been To A Spa?</title>
		<link>http://kimberlyspaomaha.com/2011/10/guys-you-have-never-been-to-a-spa/</link>
		<comments>http://kimberlyspaomaha.com/2011/10/guys-you-have-never-been-to-a-spa/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 18:25:33 +0000</pubDate>
		<dc:creator>Dana</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[Hand & Foot Spa]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[Men's Services]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Waxing]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Book Appointment]]></category>
		<category><![CDATA[Dry Skin]]></category>
		<category><![CDATA[Dry Skin Facial]]></category>
		<category><![CDATA[Facials]]></category>
		<category><![CDATA[Gift]]></category>
		<category><![CDATA[Gift Certificates]]></category>
		<category><![CDATA[Men's Spa Treatments]]></category>
		<category><![CDATA[New Clients]]></category>
		<category><![CDATA[New Spa Client]]></category>
		<category><![CDATA[Pore Minimizing]]></category>
		<category><![CDATA[Wrinkles]]></category>

		<guid isPermaLink="false">http://kimberlyspaomaha.com/?p=997</guid>
		<description><![CDATA[Maybe you should try it!   Whether you are looking for hair removal, acne treatments, rejuvenation, anti-aging or just plain old stress reduction, at Kimberly Spa we take pride in addressing your individual concerns.
My own father was very reluctant to get spa treatments when I became an esthetician 15 years ago.   He is an &#8220;old-school&#8221; kind [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://kimberlyspaomaha.com/wp-content/uploads/mens-facial.jpg" rel="shadowbox[post-997];player=img;"><img class="alignleft size-full wp-image-999" title="men's facial" src="http://kimberlyspaomaha.com/wp-content/uploads/mens-facial.jpg" alt="" width="240" height="160" /></a>Maybe you should try it!   Whether you are looking for <a href="http://kimberlyspaomaha.com/waxing-services/" target="_blank">hair removal</a>, <a href="http://kimberlyspaomaha.com/skincare-services/" target="_blank">acne treatments</a>, rejuvenation, <a href="http://kimberlyspaomaha.com/skincare-services/" target="_blank">anti-aging </a>or just plain old <a href="http://kimberlyspaomaha.com/massage-services/" target="_blank">stress reduction</a>, at Kimberly Spa we take pride in addressing your individual concerns.</p>
<p>My own father was <strong><em>very</em></strong> reluctant to get spa treatments when I became an esthetician 15 years ago.   He is an &#8220;old-school&#8221; kind of guy&#8230;raised in an era when men never got these types of <a href="http://kimberlyspaomaha.com/mens-services/" target="_blank">treatments</a>.   At first, I had to talk him in to it&#8230;but now he is not only comfortable getting treatments, he actually looks forward to them!   He leaves feeling refreshed, with unclogged pores and with  younger, healthier looking skin.</p>
<p>A first-time male client (age 50+) who had never been into a spa before describes his experience&#8230;&#8221;I had a good feeling as soon as I walked in to Kimberly Spa.   It was luxurious, and comfortable&#8230;while still being clinically professional.   They earned my trust.&#8221;</p>
<p>Ladies, if you have a boyfriend, brother, father, spouse or just a good male friend who is curious about what a &#8220;<a href="http://kimberlyspaomaha.com/mens-services/" target="_blank">spa experience</a>&#8221; is all about&#8230;<a href="http://www.kimberlyspa.com/papergiftcertificate.php" target="_blank">share</a> our &#8220;Look Good~Feel Good&#8221; secret and send them to <a href="http://spa.kimberlyspa.com/envisionnet/" target="_blank">Kimberly Spa</a>!   They will love it just as much as you do, and it will be an experience they&#8217;ll never forget!</p>
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		<title>Pumpkin!</title>
		<link>http://kimberlyspaomaha.com/2011/09/pumpkin/</link>
		<comments>http://kimberlyspaomaha.com/2011/09/pumpkin/#comments</comments>
		<pubDate>Wed, 21 Sep 2011 01:00:31 +0000</pubDate>
		<dc:creator>Christa</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[Men's Services]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Book Appointment]]></category>
		<category><![CDATA[Dry]]></category>
		<category><![CDATA[Dry Skin]]></category>
		<category><![CDATA[Exfoliation]]></category>
		<category><![CDATA[Facials]]></category>
		<category><![CDATA[Moisture]]></category>
		<category><![CDATA[New Client]]></category>
		<category><![CDATA[Oily]]></category>
		<category><![CDATA[Pore Minimizing]]></category>
		<category><![CDATA[Rosacea]]></category>
		<category><![CDATA[Sensitive]]></category>
		<category><![CDATA[Sun Damage]]></category>
		<category><![CDATA[Wrinkles]]></category>

		<guid isPermaLink="false">http://kimberlyspaomaha.com/?p=967</guid>
		<description><![CDATA[Ever get sick of throwing out the “guts” of your pumpkin while carving them?  You don’t have to anymore! Pumpkin is great for keeping your skin looking fabulous in between facial appointments here at Kimberly Spa!  Pumpkin is rich in  essential vitamins and nutrients necessary for healthy and radiant skin.
 
Pumpkin is good for all skin [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://kimberlyspaomaha.com/wp-content/uploads/Pumpkin-Seeds.jpg" rel="shadowbox[post-967];player=img;"><img class="size-full wp-image-968 alignleft" title="Pumpkin Seeds" src="http://kimberlyspaomaha.com/wp-content/uploads/Pumpkin-Seeds.jpg" alt="" width="276" height="183" /></a>Ever get sick of throwing out the “guts” of your pumpkin while carving them?  You don’t have to anymore! Pumpkin is great for keeping your skin looking fabulous in between facial appointments here at Kimberly Spa!  Pumpkin is rich in  essential vitamins and nutrients necessary for healthy and radiant skin.<br />
 <br />
Pumpkin is good for all skin types, especially the ones born in the ‘baby oil era’ who now suffer from hyperpigmentation.  It is rich in vitamin A (retinol), which soothes and softens your skin, and vitamin C (an antioxidant that can help to remedy damage produced by free radicals).<br />
 <br />
Pumpkin also has a high enzyme content which helps dissolve dead/dry skin, helps remove old surface skin cells and even promotes new cell production.  <span id="more-967"></span>Due to the high enzyme content, pumpkin foot care products are also very effective for hydrating, soothing and softening dry, cracked hands and feet.<br />
 <br />
Pumpkin can also help with acne!  Crazy right?  It contains the acne fighting vitamins E and T (also known as torulitine).  This helps in fighting inflammation, reducing pore size, controlling excess oil and helps with post inflammatory hyperpigmentation (red spots that are present after breakouts).<br />
 <br />
If you chose to use Pumpkin in between facials, be sure you are using a facial sunscreen since it does contain Retinol which can cause you to burn (even when its cloudy!!!).</p>
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		<title>Quick Tips For The Outdoors!</title>
		<link>http://kimberlyspaomaha.com/2011/09/quick-tips-for-the-outdoors/</link>
		<comments>http://kimberlyspaomaha.com/2011/09/quick-tips-for-the-outdoors/#comments</comments>
		<pubDate>Sun, 04 Sep 2011 14:15:43 +0000</pubDate>
		<dc:creator>Kimberly</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Men's Services]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Book Appointment]]></category>
		<category><![CDATA[Cotz]]></category>
		<category><![CDATA[Dry]]></category>
		<category><![CDATA[Dry Skin]]></category>
		<category><![CDATA[New Client]]></category>
		<category><![CDATA[Outdoor]]></category>
		<category><![CDATA[Prepare]]></category>
		<category><![CDATA[Preserve]]></category>
		<category><![CDATA[Prevent]]></category>
		<category><![CDATA[Sun Damage]]></category>
		<category><![CDATA[Sunscreen]]></category>
		<category><![CDATA[Visual Changes]]></category>
		<category><![CDATA[Wrinkles]]></category>

		<guid isPermaLink="false">http://kimberlyspaomaha.com/?p=928</guid>
		<description><![CDATA[I have a friend that said I looked really happy in this photo.  I was, and I am every time I get to spend time with my horse!  I think that everyone needs to get themselves outside and into nature as often as they can.  However you choose to spend your outdoor time, taking care [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><a href="http://kimberlyspaomaha.com/wp-content/uploads/0451.jpg" rel="shadowbox[post-928];player=img;"><img class="alignleft size-thumbnail wp-image-929" title="045" src="http://kimberlyspaomaha.com/wp-content/uploads/0451-150x150.jpg" alt="" width="150" height="150" /></a>I have a friend that said I looked really happy in this photo.  I was, and I am every time I get to spend time with my horse!  I think that everyone needs to get themselves outside and into nature as often as they can.  However you choose to spend your outdoor time, taking care of your skin can be simple as long as you remember to &#8216;Prepare, Prevent &amp; Preserve&#8217; the health of your skin!  When you dress to go outside you think about the weather, the temperature etc&#8230;right?  Do the same for your skin&#8230;to help prepare for the day.  If your skin is oily or acne prone make sure to wash your face as soon as you&#8217;re done sweating to help prevent those annoying breakouts.  I have an easy, inexpensive way for you to be more proactive&#8230;Wet some Viva paper towels with distilled water, add 1 very small drop of your Visual Changes Skin Clearing Cleanser to each towel and place in a zippy bag.  Voila! You&#8217;re ready for even the most rugged outdoor activities!  Sunscreen, of course, is a must have item for your outdoor lifestyle that will help prepare, prevent<em> and</em> preserve your skin.  Prevent new sun damage while preserving the moisture you already have.  We carry Cotz SPF Sunscreen&#8217;s with SPF&#8217;s from 58-60.  You can even get them with a hint of tint added to help hide any dark spots that you may already have&#8230;cool huh?!  Head outside and have some fun!</p>
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		<title>What Does Your Sunscreen Really Do For You?</title>
		<link>http://kimberlyspaomaha.com/2011/08/what-does-your-sunscreen-really-do-for-you/</link>
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		<pubDate>Mon, 08 Aug 2011 18:25:03 +0000</pubDate>
		<dc:creator>Heather</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[Men's Services]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Book Appointment]]></category>
		<category><![CDATA[Broad-Spectrum Sunscreen]]></category>
		<category><![CDATA[Moisture]]></category>
		<category><![CDATA[New Client]]></category>
		<category><![CDATA[SPF]]></category>
		<category><![CDATA[Sun Damage]]></category>
		<category><![CDATA[Sunblock]]></category>
		<category><![CDATA[Sunscreen]]></category>
		<category><![CDATA[UV Rays]]></category>
		<category><![CDATA[UVA/UVB]]></category>

		<guid isPermaLink="false">http://kimberlyspaomaha.com/?p=904</guid>
		<description><![CDATA[Have you ever wondered if that thick, white, pasty lotion you use during the summer is actually doing what it says on the container?  Well if you’re most people, it may not be.  Protecting your skin is a tricky business and a confusing one at that, so I&#8217;ve tried to simplifiy the sunscreen/sunblock, SPF, and UVA/UVB conundrum [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://kimberlyspaomaha.com/wp-content/uploads/sunblock-face.bmp" rel="shadowbox[post-904];player=img;"><img class="alignleft size-full wp-image-906" title="sunblock face" src="http://kimberlyspaomaha.com/wp-content/uploads/sunblock-face.bmp" alt="" /></a>Have you ever wondered if that thick, white, pasty lotion you use during the summer is actually doing what it says on the container?  Well if you’re most people, it may not be.  Protecting your skin is a tricky business and a confusing one at that, so I&#8217;ve tried to simplifiy the sunscreen/sunblock, SPF, and UVA/UVB conundrum so you can be confidant in your sunscreen.</p>
<p>In order to choose a correct sunscreen, you need to understand the differences between UVA and UVB rays.  UVA (ultraviolet-A) are long-wave solar rays that are less likely to cause sunburn; however, they penetrate the skin more deeply and contribute the most to photo-aging.  Recent studies also show that UVA increase UVB’s cancer-causing effects.  UVB (ultraviolet-B) are short-wave solar rays that are more likely to sunburn; however, these rays are considered the main cause of basal and squamous cell carcinomas as well as significant cause of melanoma.</p>
<p>Now that you’re armed with UV information, let’s talk about the why some sun protection is called sunscreen or sunblock.<span id="more-904"></span> Their main purpose is right in the name and most UV protection has a combination of both types.  Sunscreens chemically absorb UV rays and sunblocks physically deflect UV rays.  Sunscreens have always been a means to protect against UVB but until recently they provided little to no UVA protection. While some ingredients such as octylcrylene and benzophenones have improved sunscreen’s defense against shorter UVA rays, the ingredient avobenzone (Parsol1789) works against all UVA wavelengths.  Some other key ingredients to search for when choosing a broad-spectrum sunscreen include:  titanium dioxide, zinc oxide, or mexoryl.</p>
<p>The last piece to our puzzle is SPF (sun protection factor).  Who really knows what this means?  Against popular belief, SPF does not mean stronger protection. It measures the length of time you’re protected from skin reddening from UVB rays, compared to how long it takes the skin to redden without protection.  Keep in mind that there is not a comparable standard in measurement for UVA rays.  If it takes 15 minutes without protection to begin reddening, using an SPF 15 should prevent reddening 15 times longer, however, this only applies when you are not swimming or sweating.  If you are swimming or engaging in vigorous activity <em>please </em>use water-resistant sunscreen, towel-dry before applying more, and re-apply every 45-75 minutes.   Studies have shown that the average person only applies half the recommended amount of sunscreen, doesn&#8217;t apply it often enough, and doesn&#8217;t wait the recommended 15-30 minutes to go outside.  No matter how you look at it, sunscreen should be applied often and liberally!</p>
<p>So the next time you’re standing in front of shelves filled with options for sunscreen, you will feel confident in choosing one that will meet all requirements to offer you the best UVA and UVB protection.</p>
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		<title>No More Orange!</title>
		<link>http://kimberlyspaomaha.com/2011/07/no-more-orange/</link>
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		<pubDate>Sat, 23 Jul 2011 15:17:37 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Airbrush Tanning]]></category>
		<category><![CDATA[Body Care]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[airbrush tan]]></category>
		<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Book Appointment]]></category>
		<category><![CDATA[St. Tropez Tan]]></category>
		<category><![CDATA[Sun Damage]]></category>

		<guid isPermaLink="false">http://kimberlyspaomaha.com/?p=859</guid>
		<description><![CDATA[Discolored, streaky, and uneven&#8230; the best way to describe the results of a “spray tan”.  These people are easy to pick out of a crowd. You know&#8230; the ones that are un-naturally tan with a hint of orange tint to their skin.
I remember back in high school, it was the week of prom and all [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" title="saint-tropez-246x300" src="http://kimberlyspaomaha.com/wp-content/uploads/saint-tropez-246x3001-150x150.jpg" alt="" width="150" height="150" />Discolored, streaky, and uneven&#8230; the best way to describe the results of a “spray tan”.  These people are easy to pick out of a crowd. You know&#8230; the ones that are un-naturally tan with a hint of orange tint to their skin.</p>
<p>I remember back in high school, it was the week of prom and all of the girls just had to be as dark as they could get.  I can still distinctly remember the ones who went into a spray tanning booth.  The real give away was when they would wave at you&#8230; the palms of their hands were so discolored and streaky that you would question if they were dirty or not.</p>
<p>Ever since then I haven’t been too fond of spray tans&#8230; then I found out there was an alternative, <a href="http://kimberlyspaomaha.com/">St. Tropez </a>Airbrush Tanning.</p>
<p>With St. Tropez, you get a more natural looking tan with even results.  This “airbrush tan” is applied in precise amounts and it’s customizable, you can decide if you only want certain areas to be tan.  Whereas with a “spray tan,” a booth will spray your whole body making your already tan areas darker and it will miss small areas here and there.<span id="more-859"></span></p>
<p>Since the St. Tropez solution is a natural brown color (verses an orange solution that is used for Spray tanning), you won’t look like a walking carrot!  <a href="http://kimberlyspaomaha.com/">St. Tropez </a>works <em>with</em> your skin&#8230; not against it.  Your skin allows the solution to get as dark as you naturally would. Granted, the orange hued girls at my school gave me a small chuckle, I wish they would have known about the difference in solutions.</p>
<p>I, personally, feel EVERYONE should convert to airbrush tanning.  The poor people that have to suffer with discoloration have been humiliated enough.  It’s time to say goodbye to orange and say <em>hellooooo</em> to <span style="color: #8b4513;">bronze</span>.</p>
<p><a href="http://kimberlyspaomaha.com/wp-content/uploads/saint-tropez-246x3001.jpg" rel="shadowbox[post-859];player=img;"></a></p>
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		<title>Menopause AND Acne? Thanks!</title>
		<link>http://kimberlyspaomaha.com/2010/12/menopause-and-acne-thanks/</link>
		<comments>http://kimberlyspaomaha.com/2010/12/menopause-and-acne-thanks/#comments</comments>
		<pubDate>Tue, 07 Dec 2010 16:37:31 +0000</pubDate>
		<dc:creator>Christy</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Book Appointment]]></category>
		<category><![CDATA[Dry Skin]]></category>
		<category><![CDATA[Exfoliation]]></category>
		<category><![CDATA[Facials]]></category>
		<category><![CDATA[Microdermabrasion]]></category>
		<category><![CDATA[Visual Changes]]></category>

		<guid isPermaLink="false">http://kimberlyspaomaha.com/?p=758</guid>
		<description><![CDATA[Now I know why they call menopause “the change of life”.  Mood swings, anxiety and night sweats, oh my!  But now pimples too???   I already cry when they send a Biggest Loser contestant home!   Far beyond my freshman year, I’ve packed on the freshman 15….ok 20, but who’s counting…. Please stop counting!  But now Mother [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: Franklin Gothic Medium; font-size: small;">Now I know why they call menopause “the change of life”.  Mood swings, anxiety and night sweats, oh my!  But now pimples too???   I already cry when they send a Biggest Loser contestant home!   Far beyond my freshman year, I’ve packed on the freshman 15….ok 20, but who’s counting…. Please stop counting!  But now Mother Hormone has given me the skin of a 13 year old girl entering puberty? </span> </p>
<p><span style="font-family: Franklin Gothic Medium; font-size: small;"> </span></p>
<p><span style="font-family: Franklin Gothic Medium; font-size: small;">How interesting that all of the women that have crossed over “the change” tell you all the wonders of menopause – no cramps, no bloating, no monthly visit from Aunt Flow…sounds great, right?  But what about the <a href="http://kimberlyspaomaha.com/skincare-services/">ACNE</a>???  No one mentioned this to me!  Will my little pink estrogen pill help with that too?  Sadly …no.</span></p>
<p><span style="font-family: Franklin Gothic Medium; font-size: small;"> </span></p>
<p><span style="font-family: Franklin Gothic Medium; font-size: small;">At least 10% of women suffer from menopausal <a href="http://kimberlyspaomaha.com/skincare-services/">acne</a>.  Hormonal changes during menopause, are a lot like the ones we experience during puberty.  And I don’t know about you, but please put that at the top of my list of times I do not want to revisit.  Our skin has glands that produce oil, known as Sebum.  Although our skin cells die and regenerate, during hormone changes this becomes exasperated.  Therefore, we end up with more oil and dead skin cells than we want or need.  Hair follicles will be more likely to become clogged with dead skin cells and Sebum during our hormone rages, thus causing pimples.   So what do we do to end these frustrating little bumps?</span><span id="more-758"></span></p>
<p><span style="font-family: Franklin Gothic Medium; font-size: small;"> </span></p>
<p><span style="font-size: small;"><span style="font-family: Franklin Gothic Medium;">   1. Washing your face twice a day is a great start.  Use an <a href="http://www.kimberlyspa.com/visual-changes-microdermabrasion-cream-p-230.html?manufacturers_id=12&amp;osCsid=1h9qsulhph2d9bps5m0jnqaqg5">exfoliating  scrub </a>regularly to rid skin of excess oil and dead skin cells.  </span></span></p>
<p><span style="font-size: small;"><span style="font-family: Franklin Gothic Medium;">   2.  Speak with an <a href="http://kimberlyspaomaha.com/staff/">esthetician </a>regarding a <a href="http://kimberlyspaomaha.com/skincare-services/">facial </a>experience that will work for your skin condition.  </span></span></p>
<p><span style="font-size: small;"><span style="font-family: Franklin Gothic Medium;">   3.  Don’t forget to eat a healthy diet full of calcium and fiber and drink 8 to 10 glasses of water daily – remember the freshman 15 – no one wants to re-live that!  </span></span></p>
<p><span style="font-family: Franklin Gothic Medium; font-size: small;">   4.  Most importantly during this time be kind and <a href="http://kimberlyspaomaha.com/spa-packages/">pamper yourself</a>!  </span></p>
<p><span style="font-family: Franklin Gothic Medium; font-size: small;"> </span></p>
<p><span style="font-family: Franklin Gothic Medium; font-size: small;">And then remember, sometimes a change of life can be a beautiful thing&#8230;even with a few bumps in the road.</span></p>
<p><span style="font-family: Franklin Gothic Medium; font-size: small;"> </span></p>
<p><span style="font-family: Franklin Gothic Medium; font-size: small;">Have you experienced any bumps in the road?  Please share!</span></p>
<p><span style="font-family: Franklin Gothic Medium; font-size: small;"> </span></p>
<p><span style="font-family: Franklin Gothic Medium; font-size: small;">-Christy</span></p>
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