Archive for the ‘Men's Services’ Category
Monday, November 7th, 2011
Keeping up your ‘girlish’ figure sure can be hard, especially when the foods you thought were healthy really aren’t!
Some foods sound healthy, but can actually have the opposite effect on the body. Dried fruits, for example, sound like an easy healthy snack, but because they are dehydrated they are much more dense and 5-8 times the calories as fresh fruit, not to mention all the added sugars! Loaded with good for you nuts and oats, granola fools many people. With all of the added oil needed to make it crisp, and tons of sugar to make it taste good…one bowl can have up to 500 calories! Don’t let wraps fool you. When spread out some wraps can be almost a foot across and have up to 300 calories, not to mention that with the surface area being so much larger than 2 slices of bread you tend to spread on more dressing and mayo than a normal sandwich. (more…)
Tags: Anti-Aging, Book Appointment, Caffeine, Energy, Green Tea, Healthy Eating, Lipolysis, New Client, New Clients, New Spa Client, Probiotics
Posted in Body Care, Men's Services, Skin Care, Uncategorized |
Monday, October 24th, 2011
With the cold and flu season upon us, we will all come in contact with some sort of virus. Ear candling is a way to help relieve sinus pressure, ear infections, sinusitis, headaches, and post nasal drip.
Ear candling is performed with the client lying on his or her side. A long hollow candle is inserted into the ear and then lit. The smoke of the candle is pulled down into the ear causing the ear to warm up and loosen the wax and other debris inside the eardrum. As the ear warms up, the candle will cause suction which creates a vacuum in the ear canal…that is how the toxins are removed from the inner ear and sinus canal. After the candle has burned the appropriate amount of time, it is removed from the ear. When you look inside the hollow candle…you can actually see the wax and toxins that were removed from your ear!
Ear Candling isn’t a treatment meant only for cold weather, best results are when it it’s performed every three months. It is quick, and painless…so why not call today to make your appointment!
Tags: Book Appointment, Ear Candling, Ear Wax, Headache, Men's Spa Treatments, New Client, New Clients, New Spa Client, Sinus Pressure, Toxic, Toxins, Wax Buildup
Posted in Body Care, Detox, Hand & Foot Spa, Men's Services, Skin Care, Uncategorized |
Tuesday, October 18th, 2011
If your skin is dull and lifeless…microdermabrasion may be the answer, and it is my favorite service!
Fall is an awesome time to concentrate on reversing any damage that has been done during those harsh summer days. Or maybe you have acne scars that you are self-conscious about…microdermabrasion is a non-invasive treatment that exfoliates the dermis (outer layer of skin) and gets rid of those pesky dead skin cells. Your skin becomes smooth, has more of an even texture, and there is NO down time…and that is after just ONE treatment! Just imagine how fresh, smooth, and luminous your skin will look after the recommended 4-8 weekly treatments!
One of my favorite things about micro’s (for short) is that it stimulates collagen, which is responsible for keeping the skin hydrated and helps prevent fine lines & wrinkles. It also helps to increase cell turnover aiding in the removal of blackheads & acne scarring.
Microdermabrasion is (in my humble opinion) one of the BEST things you can do for your skin without using lasers or botox…or, needless to say, ”going under the knife”!
Tags: Acne, Aging, Anti-Aging, Book Appointment, Dry Skin, Exfoliation, Microdermabrasion, Moisture, New Client, New Clients, New Spa Client, Scar Tissue, Sun Damage, Wrinkles
Posted in Men's Services, Skin Care, Uncategorized |
Tuesday, October 11th, 2011
Maybe you should try it! Whether you are looking for hair removal, acne treatments, rejuvenation, anti-aging or just plain old stress reduction, at Kimberly Spa we take pride in addressing your individual concerns.
My own father was very reluctant to get spa treatments when I became an esthetician 15 years ago. He is an “old-school” kind of guy…raised in an era when men never got these types of treatments. At first, I had to talk him in to it…but now he is not only comfortable getting treatments, he actually looks forward to them! He leaves feeling refreshed, with unclogged pores and with younger, healthier looking skin.
A first-time male client (age 50+) who had never been into a spa before describes his experience…”I had a good feeling as soon as I walked in to Kimberly Spa. It was luxurious, and comfortable…while still being clinically professional. They earned my trust.”
Ladies, if you have a boyfriend, brother, father, spouse or just a good male friend who is curious about what a “spa experience” is all about…share our “Look Good~Feel Good” secret and send them to Kimberly Spa! They will love it just as much as you do, and it will be an experience they’ll never forget!
Tags: Acne, Aging, Anti-Aging, Book Appointment, Dry Skin, Dry Skin Facial, Facials, Gift, Gift Certificates, Men's Spa Treatments, New Clients, New Spa Client, Pore Minimizing, Skin Care, Waxing, Wrinkles
Posted in Body Care, Hand & Foot Spa, Massage, Men's Services, Skin Care, Uncategorized, Waxing |
Wednesday, October 5th, 2011
I’ve known for a while now that I wanted to blog about the ill effects of leg crossing. I’d heard that crossing your legs can cause varicose veins along with hip and lower back problems and poor circulation.
Crossing your legs does in fact impede circulation. It puts uneven pressure on your lower back, specifically your sacrum. So why do we do it? 72% of women surveyed (Yahoo Answers) say they cross their legs out of habit. Others do it because it is more comfortable and some were taught that it is polite. Like all bad habits, it takes recognizing the habit before you can break it.
I propose a solution to breaking this potentially painful habit. (more…)
Tags: Book Appointment, Massage, New Client, New Clients, New Spa Client, Poor Circulation, Varicose Veins
Posted in Body Care, Massage, Men's Services, Uncategorized |
Wednesday, September 21st, 2011
Ever get sick of throwing out the “guts” of your pumpkin while carving them? You don’t have to anymore! Pumpkin is great for keeping your skin looking fabulous in between facial appointments here at Kimberly Spa! Pumpkin is rich in essential vitamins and nutrients necessary for healthy and radiant skin.
Pumpkin is good for all skin types, especially the ones born in the ‘baby oil era’ who now suffer from hyperpigmentation. It is rich in vitamin A (retinol), which soothes and softens your skin, and vitamin C (an antioxidant that can help to remedy damage produced by free radicals).
Pumpkin also has a high enzyme content which helps dissolve dead/dry skin, helps remove old surface skin cells and even promotes new cell production. (more…)
Tags: Acne, Aging, Anti-Aging, Book Appointment, Dry, Dry Skin, Exfoliation, Facials, Moisture, New Client, Oily, Pore Minimizing, Rosacea, Sensitive, Skin Care, Sun Damage, Wrinkles
Posted in Body Care, Detox, Men's Services, Skin Care, Uncategorized |
Wednesday, September 7th, 2011
Toxins are all around us. We naturally get toxins from the air we breathe, the food we eat, and the state of stress we are in. Unfortunately, a buildup of toxins in the body can become harmful and even increase the chances of becoming ill.
Did you know that our bodies are made up of many electrically charged cells? Sometimes these cells can become off balance due to the buildup of toxins. When those cells are out of balance they aren’t able to function correctly to keep a person healthy. Foot detox baths use the thousands of sweat glands in our feet to help take out some of those unhealthy toxins. A foot detox bath also puts safe positive and negative ions back into the body through those same glands! These ions then gradually help to bring the body back into balance. (more…)
Tags: Book Appointment, Energy, Healing Power, Ion Cleanse Detox Foot Bath, Lymph Node, Men's Spa Treatments, Negative Ions, New Client, New Clients, New Spa Client, Pain Reduction, Positive Ions, Toxins
Posted in Body Care, Detox, Hand & Foot Spa, Men's Services, Skin Care, Uncategorized |
Sunday, September 4th, 2011
I have a friend that said I looked really happy in this photo. I was, and I am every time I get to spend time with my horse! I think that everyone needs to get themselves outside and into nature as often as they can. However you choose to spend your outdoor time, taking care of your skin can be simple as long as you remember to ‘Prepare, Prevent & Preserve’ the health of your skin! When you dress to go outside you think about the weather, the temperature etc…right? Do the same for your skin…to help prepare for the day. If your skin is oily or acne prone make sure to wash your face as soon as you’re done sweating to help prevent those annoying breakouts. I have an easy, inexpensive way for you to be more proactive…Wet some Viva paper towels with distilled water, add 1 very small drop of your Visual Changes Skin Clearing Cleanser to each towel and place in a zippy bag. Voila! You’re ready for even the most rugged outdoor activities! Sunscreen, of course, is a must have item for your outdoor lifestyle that will help prepare, prevent and preserve your skin. Prevent new sun damage while preserving the moisture you already have. We carry Cotz SPF Sunscreen’s with SPF’s from 58-60. You can even get them with a hint of tint added to help hide any dark spots that you may already have…cool huh?! Head outside and have some fun!
Tags: Aging, Anti-Aging, Book Appointment, Cotz, Dry, Dry Skin, New Client, Outdoor, Prepare, Preserve, Prevent, Skin Care, Sun Damage, Sunscreen, Visual Changes, Wrinkles
Posted in Body Care, Events, Men's Services, Skin Care, Uncategorized |
Monday, August 15th, 2011
Sometimes just looking at a spa menu can cause stress and since that defeats the purpose of ‘treating’ yourself, I would like to help make your massage decision stress free!
So…How long of a massage should you get? As a massage fanatic myself, I can honestly say that a half hour has never been long enough. However, a half hour massage, if you are in a serious time crunch, have a specific issue, or scheduled at the end of a long day…may be just right for you. The one hour massage is about right for relieving the “everyday” stresses. In that time frame, your therapist should be able to get your whole body relaxed. A ninety minute treatment is great for relieving those everyday stresses plus allowing a little more time for work on one or more specific areas. Clients that have increased or intensified work out schedules are great candidates for the ninety minute Therapeutic Sports Massage. Your therapist can also adjust the intensity of your massage based on your bodies response to the treatment, so make sure to let them know.
Want to add a little ‘boost’ to your massage? Make it an Aromatherapy Massage and choose from the Aroma ‘Mood’ that suits you best…Stress Relief (for relaxation and balance), Enlightening (for meditation and clarity), Energizing (for cleansing and uplifting) or Clearing (for respiratory and muscle relief).
Once you have committed to spending the time with us, help us to help you receive your best massage ever!!
Tags: Aromatherapy, Aromatherapy Massage, Book Appointment, Clearing, Energizing, Enlightening, Gift Certificates, Massage, New Client, Reflexology, Sports Massage, Stress Relief
Posted in Body Care, Massage, Men's Services, Spa Packages, Uncategorized |
Monday, August 8th, 2011
Have you ever wondered if that thick, white, pasty lotion you use during the summer is actually doing what it says on the container? Well if you’re most people, it may not be. Protecting your skin is a tricky business and a confusing one at that, so I’ve tried to simplifiy the sunscreen/sunblock, SPF, and UVA/UVB conundrum so you can be confidant in your sunscreen.
In order to choose a correct sunscreen, you need to understand the differences between UVA and UVB rays. UVA (ultraviolet-A) are long-wave solar rays that are less likely to cause sunburn; however, they penetrate the skin more deeply and contribute the most to photo-aging. Recent studies also show that UVA increase UVB’s cancer-causing effects. UVB (ultraviolet-B) are short-wave solar rays that are more likely to sunburn; however, these rays are considered the main cause of basal and squamous cell carcinomas as well as significant cause of melanoma.
Now that you’re armed with UV information, let’s talk about the why some sun protection is called sunscreen or sunblock. (more…)
Tags: Aging, Anti-Aging, Book Appointment, Broad-Spectrum Sunscreen, Moisture, New Client, Skin Care, SPF, Sun Damage, Sunblock, Sunscreen, UV Rays, UVA/UVB
Posted in Body Care, Men's Services, Skin Care, Uncategorized |
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